Student of Self
@studentofself.bsky.social
Mindfulness, self-awareness, spirituality || 20+ years on the journey of self-discovery || Insights for a more awakened life || studentofself@outlook.com
Our bodies are our vehicles on the journey of life. The reason we don't progress in the exact direction we want is because we're not in the driver's seat. Following our breath will help us find our true place.
#focus
#focus
January 16, 2026 at 9:48 PM
Our bodies are our vehicles on the journey of life. The reason we don't progress in the exact direction we want is because we're not in the driver's seat. Following our breath will help us find our true place.
#focus
#focus
January 16, 2026 at 9:46 PM
January 16, 2026 at 9:44 PM
January 16, 2026 at 9:36 PM
January 16, 2026 at 9:12 PM
January 16, 2026 at 9:07 PM
January 16, 2026 at 9:01 PM
January 16, 2026 at 8:40 PM
January 16, 2026 at 8:38 PM
January 16, 2026 at 8:36 PM
January 16, 2026 at 8:33 PM
January 16, 2026 at 8:31 PM
January 16, 2026 at 8:15 PM
Our wandering minds drift like leaves in the wind, unfastened and aimless.
We revisit a past experience, then jump to a related memory, then another; continuing until we land on something unrelated. Most of our thoughts are arbitrary, not intended.
#mindfulness #focus
We revisit a past experience, then jump to a related memory, then another; continuing until we land on something unrelated. Most of our thoughts are arbitrary, not intended.
#mindfulness #focus
January 16, 2026 at 8:13 PM
Our wandering minds drift like leaves in the wind, unfastened and aimless.
We revisit a past experience, then jump to a related memory, then another; continuing until we land on something unrelated. Most of our thoughts are arbitrary, not intended.
#mindfulness #focus
We revisit a past experience, then jump to a related memory, then another; continuing until we land on something unrelated. Most of our thoughts are arbitrary, not intended.
#mindfulness #focus
Anything that distracts you from
yourself, diminishes your efficiency. Take charge of your wandering mind.
#mindfulness #mindbodysoul
yourself, diminishes your efficiency. Take charge of your wandering mind.
#mindfulness #mindbodysoul
January 16, 2026 at 8:13 PM
Anything that distracts you from
yourself, diminishes your efficiency. Take charge of your wandering mind.
#mindfulness #mindbodysoul
yourself, diminishes your efficiency. Take charge of your wandering mind.
#mindfulness #mindbodysoul
January 16, 2026 at 7:55 PM
January 16, 2026 at 7:53 PM
January 16, 2026 at 7:52 PM
January 16, 2026 at 7:50 PM
January 16, 2026 at 7:48 PM
January 16, 2026 at 7:48 PM
January 16, 2026 at 7:45 PM
January 16, 2026 at 7:44 PM
January 16, 2026 at 7:42 PM