Stijn Massar
@stijnmassar.bsky.social
Sleep researcher / Neuroscientist / Psychologist
At the Centre of Sleep and Cognition, National University of Singapore
At the Centre of Sleep and Cognition, National University of Singapore
With a nice report by @psypost.bsky.social bsky.app/profile/psyp...
Vulnerability to stress magnifies how a racing mind disrupts sleep
Vulnerability to stress magnifies how a racing mind disrupts sleep
New research suggests that an individual's underlying vulnerability to stress plays a key role in how pre-sleep thoughts can fragment their night's rest, helping to explain why some people are more prone to developing sleep problems.
www.psypost.org
November 3, 2025 at 11:42 PM
With a nice report by @psypost.bsky.social bsky.app/profile/psyp...