Crikey - you've got to ask why for this? Is this so that if your kids asks the fridge if there's chocolate in there, it'll lie to them?

Hey! Good to hear it! Hope you enjoy the group!

And here is today’s run.

Just putting this out there as a 'formal declaration of intent'. So, looking for people cheering on from the sidelines :)

I do have some 'before' photos - if I pull this off, I'll share before/after photos at the end of all this. And, I'm not looking for hints or tips on this - I'm doing the basic physics/biology diet of 'burn more calories than you eat and weight drops off' approach.

The 'mid-target' for this is to run my first Parkrun/5k by Easter. I'm doing a couch to 5k thing now. Which should get me to 5k if I follow it through by March. 5 runs so far this month on that.

The second one though is get physically fit again. So, set 2 'big' targets for that one. The main one is get to a healthy BMI. Currently I'm a whooping 34 BMI. That's going to mean having to loose about 25kg. So, that's the target for my birthday (Sept).

No! You're wrong! It's more a 'widespread conflict' rather than outright warfare (see what I did there...😀)