We do not know where our path will take us. But continue we must, especially in these uncertain times.

Poem by Georgia Woods.

#poem #poetry #path

Healing is not a race, but a return. Step by step, sensation by sensation, the body remembers how to feel safe, how to move freely, how to belong to itself again.

#yoga #yogateacher #traumainformed

Brighton won it first.

Today's Saturday Paper, the Morrison gov's "hate on arts degrees" Job-ready Graduates program. Mike Seccombe asks why in 4th yr of Gov has Labor not reversed policy that priced "poorer students, or those of low socioeconomic status" out of universities, and not delivered promised vocational grads.

Wonderful weekend Reignite Retreat with friends in the social and environmental impact space on Bundjalung Country. Thanks to Tom and Luke for having me along to teach yoga for the 4th time.

Today's vinyl - UB40's 1982 album UB44.

#UB40 #Reggae #vinyl

Taught a lovely, embodied yoga flow class here this morning. Thankful to the regulars that turn up each week to start their Monday with movement, breathwork and meditation.

Sunday afternoon study time. Multiple cups of tea on the deck in the Queensland winter sunshine.

Hi! This is Ollie from Australia...a distant cousin perhaps?!

Happy 79th birthday to the magical Clive Sheridan ❤️ 🙏 🧘‍♂️ 🌟

Hi! Here for the Blue Sky thinking. I believe in person centred care, community centred economics, and heart centred love. Would like to follow others who do too.