It is healthy to remain grounded

GSon visitor this evening, had me making a Mrs & Mr spoon & folk with pipe cleaners and lollypop sticks

Its the simple things that relax you & help recharge for the next work day

Assuming GSon goes to sleep after this excitement :)

Make time to relax

Just popping it out there #HappyYorkshireDay

Land of straight forward folk that are straight to the point

Once you understand the accent :)

Are you a veteran or do you know a veteran with a physical health injury or related medical problems? #OpRESTORE can help. Find out more this #ArmedForcesWeek - nhs.uk/oprestore

Thank You @manccop.bsky.social for hosting @england.nhs.uk North of England #OpNOVA service meeting yesterday

Powerful, positive input from #Veteran service uses that have used the service

Supporting Veterans in contact with the #JusticeSystem #ThinkVeteranThinkNova

www.gov.uk/support-for-...

Sharing link to #BritishArmy Corp of Royal Engineers #Boxing Championship 2025, great watching

www.youtube.com/watch?v=ptcF...

Well done all boxers, coaches, team captains, referees

On a bias note, well done 21 (XXI) Engineers, I know how proud the Team Captain is of ALL of the Boxers & Coaches

Sharing an #OpNOVA post from 'X'

If you are a veteran in contact with the justice system, don’t let anxiety take over your life.

We can help you to plan your next steps.

Talk to #OpNova in confidence and without judgment.

0800 917 7229

www.forcesemployment.org.uk/programmes/o...

#SayYouServed

A picture from the past - the #ForcesEmploymentCharity #OPNOVA visionary Colin Back (left) introduced support for #Veterans in contact with the #JusticeSystem system to #Yorkshire in 2016

The service now available across all of #England including #NOVAScotland

To refer

lnkd.in/ecV5-fU6

Lets see how this works out #LawnRenovation early March

Lawn scarified, cropped, seeded - experimenting with plastic sheet cover to keep temp around 10 - 15 degrees and soil moist

Its a good month early for lawn seeding - BUT lets see if this works (its stopped the birds from eating the seed)

Sharing #ForcesEmploymentCharity #OpNOVA post, Veterans in contact with the #JusticeSystem

Op NOVA stands alongside veterans regardless of age, rank, service or gender.
Always ask if they have served.
Always explain specialist help is available.
#ThinkVeteranThinkNova
0800 917 7299
loom.ly/sA4qluQ

Your #OpNOVA service is now offline for the evening, back Saturday 8am, providing support for #Veterans in contact with the #JusticeSystem providing #LifeChanging #LifeSaving Support

Call Free Phone 0800 9177 299

Or - Use popular online option (QR code in image)

#SupportingVeterans

QR code to make an online referral to the #OpNOVA service, support for HM #Veterans in contact with the #Justice system

Plus the support service email and contact number

#SupportingVeterans #SayYouServed

Operating across #England & #Scotland

Support for #Veterans in contact with the #JusticeSystem #OpNOVA

Referral link for professional partners in contact with former HM Armed Forces who may need specialist holistic support

www.forcesemployment.org.uk/programmes/o...