Everybody is worried about bears in the outdoors, but they’re totally missing the real danger. From episode 437 of The Strenuous Life Podcast

UPDATE: by this time next year, every American will have lost 347 pounds

My friend, Adam Shoalts on the universal allure of wild places. Episode 437 of The Strenuous Life Podcast, available on YouTube and anywhere you get your audio podcast from. youtu.be/VKJnszQ1lmo?...

BJJ, Judo and Aikido black belt Roy Dean came onto episode 435 of The Strenuous Life Podcast to talk about the history of martial arts in North America. He was an absolute delight to talk to.

Great Slave Lake is gigantic and beautiful and dangerous and remote. If you have the skills then I 10/10 recommend. Longform video about this trip coming soon to the Essential Wilderness channel on YouTube here: youtube.com/@essentialwi...

Here’s one of my concepts for next summers expedition. I don’t know if it’s possible, and even if it is, it will be gut wrenching. Might not be a good idea but I like it…

Most people think of the Kimura as just a submission. Most people are wrong! #BJJ

A little taste of the Kimura Roadmap project I’ve been working on for months now. It should go live tomorrow if all goes well.

THIS is why “position over submission” is such a powerful approach in #BJJ

Why everyone feels so incredibly strong in #BJJ competition. From ep 434 of The Strenuous Life Podcast, available on all audio podcast platforms, and on YouTube as well

youtu.be/GSTvUNpi51I?...

The butterfly guard to X guard transition, now and then. #bjj

If you do #BJJ then you should know this detail for the butterfly guard