I haven't either lol but I have noticed that I'm definitely back in the far far left bubble and don't want to be all-consumed so it might become necessary for me and my mental health 😩

Also under the same Content Preferences page you can reset your FYP 😘

TT updated? Possibly? Updated settings to allow you to curtail your preferences to what is being shown in your feed. Settings and Privacy > Content Preferences > Manage Topics

TT does! It is in Settings. Settings and Privacy > Content Preferences > Refresh Your For You Feed

Also android to help if necessary!