<3 thank you beth

its because im wearing the flag sweater. i have lez ray vision

this shit is gonna make me bi by accident

taking up space isnt a burden on others its the ground you bloom in

the meeting of the self and the world is where life is

i look over after and everyone is still

<3

deeper

in, cognition
out, oblivion

in, curiosity, conversation, imagination
out, quiet, still, deep

in, worry, anxiety, unease
out, safety, calm, peace

with each of those deep breaths, pulling awareness in, gathering it together, pushing it out of you and down, feel your connection to the room, to the chair or the bed, to the floor. feel the way you sink into it as everything spreads out