Self-improvement is about discipline.
Quantified Self is about exploring personal data.

AI — the bridge between them? 👇

stefanoros.substack.com/p/from-habit...

Shipped new stuff on the app:
→ improved focus mode with visual timer, for people with ADHD
→ 20+ new sounds library
→ added a pause session option

Also ran a 30 day TikTok slideshows experiment and got 21k views, 1k likes, but no signups yet. Still learning.

#buildinpublic

End of year update.

I'm learning about ADHD and time blindness, refining the product, and testing a TikTok channel.

More here 👇

stefanoros.substack.com/p/adhd-time-...

Just shipped a new landing page for myfocus.zone

I'm narrowing the focus:

helping people with ADHD experience time more clearly and reduce time blindness.

#buildinpublic #adhd

I've been building products for 2 years.
And avoiding writing about them for just as long.

Today I wrote my first Substack issue.
It's about getting stuck in overplanning and how I'm using Eat the Frog technique to break the cycle.

stefanoros.substack.com/p/eat-the-frog

Launched StarterIndex v2! 🚀

Moving from a simple, manually curated list to a complete platform for discovering boilerplates:

→ 2900+ listings
→ AI crawler for boilerplate submissions
→ Featured listings for starters with affiliate programs

(1/2)

#buildinpublic

I've been running My Focus Zone quietly for 30+ days.

It's helped me avoid burnout, take proper breaks, and stay consistent with deep work.

⏱ Tracks session overtime
📝 Quick 5-sec reflections
📊 Shows focus patterns over time

Now opening it up for others → myfocus.zone

#buildinpublic

Been working on the core flow of the app

Start a focus time block
After finishing, write about how it felt

It dragged → lost focus
Steady → mostly focused with minor distractions
Time flew → was in the zone

If it dragged, write down the reason
Repeat

#buildinpublic

Most time trackers ignore this one thing:

Reflection.

Did I do meaningful work? Took enough breaks? Still got energy for something fun?

I ask myself these questions to stay productive.

What about you, do you reflect on your work?

#buildinpublic

Updates on the productivity dashboard:

→ First animated theme done: Twilight Haven
→ Timer dial added: drag right to extend work session, drag left to extend break
→ Minimalist timer in the center when a session is running

The goal? Get you into deep focus and keep you there.

#buildinpublic

Hey all, this is my first post here!

I am building a simple aesthetic dashboard to help myself (and hopefully others) concentrate better with animated themes, focus sounds, and time tracking.

First screenshot below. I'll share progress as I go.

#buildinpublic