As someone who personally don't believe in God or practice religion, I can appreciate how spiritual practices liked meditation and reflection might help improve mental health for those who find meaning in them. Great post!

I agree with your message about keeping our nature spots clean. Encouraging others to pick up their trash can really make a difference. Love the idea of leaving nothing behind but our footprints!

Toxic living situations can be so draining! I love the message about choosing yourself and prioritizing your peace. Home should always be a place of comfort, not stress. Hopefully, it gets better!

I really appreciate the positive message at the end about working hard and learning new skills for a better future.

I really liked the message about being open-minded and trying to understand different perspectives instead of letting disagreements turn into hate. It is okay when we don't agree on everything. Great post!

I truly hate how the way media has glorified serial killers as it can really lead to dangerous consequences! We should be more mindful and respect the victims instead of finding these killers "hot".

Even though I've never wrestled, I can relate to the idea that losing with purpose helps us grow stronger and prepares us for life's challenges. Picking yourself up and improving can be a good lesson that can apply to anyone!

Climate change is definitely real and I agree with how it is not only about extreme events, but also the slow erosion of our world and its memories. Great post!

Never been interested in coding before but after reading your blog, it sounds less intimidating! I like how it mentions starting with simple languages like Python and encourages learning at our own pace.

I do prefer going to the gym but I also enjoy hiking as well! Exercising definitely does make my mood feel better.

Never knew about the legend, Dr. Pol, so thank you for introducing him! Knowing that he even helped birthing a 2 headed calf seems interesting :O great article!

There have been times where I overthink about life and I tend to sit and stare into space for a few mins. After reading your post, I think I should actually start painting or doodling instead! It’s amazing how it has helped you with everything you’ve been through. Much love 🫂

Great post! Self-care really is so important 😌

True! It definitely is messing us with our brains 🧠

Been contemplating on whether I should start going to therapy and after reading your blog, it definitely made me want to! Great post 😁

As an introvert, I’ve always been a listener and tend not to say much. My friends have told me that they do appreciate me for hearing them out instead of constantly cutting them off mid-sentence. Great post!