Affordable rates - training, nutrition programs and weekly check-ins is 50 USD/month, hands-on coaching is 100 USD/month.

Me and my dear clients ☝️

We just had KCD2 lol

Do they have examples of artistic nudes they can refer to during appeals?
What're the criteria for a nude to be considered artistic?
Aren't they all artistic?
Asking as a lawyer.

Это либо я крепко сплю либо ты нюни распускаешь стелс 80 уровня

Yo, this is the shoot? Nicely done, full body workout was a good call. Looking great and I need those sneakers 🔫

I'm getting so stretched out and tired it's just a consistent low-key irritation haha. Starting to think I'd prefer mood swings

I hope they'll release a new physical with DLC included.

You dropped this while lunging 🫴👑

I've been watching Pat's show since high school, I graduated as an investigative prosecutor with hours of criminal gabitoscopy courses under my belt and I can't tell. This upsets me greatly.

Which DOES NOT mean you should just eat whenever after couple days of deficit because it feels uncomfortable and you want more, mind you 😏

Seriously though, less fat you have - the harder it is to keep reducing it. Prolonged deficit is a stress that leads to fluid retention and makes our bodies very unwilling to reduce any fat tissue further. And there's not many ways to combat this stress other than increasing cal intake for a time.

OH YOU KILLING IT
SOMEONE'S BEEN GOOD WITH NUTRISH

I mean they've been pretty damn shut if you ask me. For a while now

And yes - perseverance and tolerance are qualities that build up overtime.
Rushing and bruteforcing usually brings diminishing returns, or lack of returns at all.
In worst cases - injuries and burnouts.