I am now on a 22 weeks streak, running at least twice a week. The typical activity session is a 5 km run + 2km walking. Sunday long runs are 'bonus'!
Hoping to sustain the streak.

I am not an expert & can't give authoritative advice.
I am reminded of the Malayalam saying
'പയ്യെ തിന്നാൽ പനയും തിന്നാം' (you can eat even a whole palm tree, if you go at it slowly). I started with short runs at slow pace, with gradual increments. I started running in '14 but has been consistent from Jan '24

Agree with you on the political angle - if someone moved to BlueSky to stay away from all the political drama, they were fooled. Only difference is that it is one sided on BlueSky.
I wish people kept both accounts & discussed science & Nephrology in BlueSky & politics in Twitter!

That is a wrap!
Thank you for staying with me on this thread!
#AKI #CCNA 2.0
18/18

While biomarkers have the potential to enhance our ability to care for people with AKI, we need more work in this area.
Even when we have useful biomarkers, they are expected to refine our abilities and not to replace Creatinine & U.O.
#AKI #CCNA 2.0
17/18

What is the future of AKI Biomarkers?
#AKI #CCNA 2.0
16/18

A novel point-of-care (POC) uNGAL Dipstick was developed at the Columbia University by Dr Jonathan Barasch and was tested @JipmerNephro for predicting AKI risk in patients seeking treatment at the emergency services
pubmed.ncbi.nlm.nih.gov/40630276/
#AKI #CCNA 2.0
15/18

Despite all these, there are many challenges & limitations when it comes to applying AKI biomarkers in routine clinical practice
pubmed.ncbi.nlm.nih.gov/33021646/
#AKI #CCNA 2.0
14/18

04 - Progression & Recovery
pubmed.ncbi.nlm.nih.gov/33021646/
#AKI #CCNA 2.0
13/18

The proposed new diagnosis and staging system for AKI incorporating Biomarkers
pubmed.ncbi.nlm.nih.gov/33021646/
#AKI #CCNA 2.0
12/18

03 - Diagnosis, Aetiology & Management
#AKI #CCNA 2.0
11/18

The NephroCheck(R) Test is validated & FDA approved
#AKI #CCNA 2.0
10/18

02 - AKI Prediction & Prevention
pubmed.ncbi.nlm.nih.gov/33021646/
#AKI #CCNA 2.0
9/18

The 'Kidney Health Assessment' framework
pubmed.ncbi.nlm.nih.gov/33021646/
#AKI #CCNA 2.0
8/18