YAAAYY

I saw these freakish "rodents" in my Guinness book of world records Gamer Edition and my brain chemistry was permanently altered (I have never played a single lemmings game)

That was me sorry

It was like my whole body was out of whack and couldn't balance itself properly because the core was weak. Whenever I haven't worked out in a while and then do it my body transforms instantly

I did leg workouts for years and didn't see results as instant as just working out my core

I will also say that working out your core helps with the shape of your butt and overall posture. The butt is part of the back and core after all!