#edsky #caterpillarsky #butterflyana
trying to figure out what i’m going to eat now that i’m home from work.
how are you?
trying to figure out what i’m going to eat now that i’m home from work.
how are you?
-Was recently diagnosed with BED and told to count calories and try to stick close to the 1500-2000 range to reduce the urge to overly restrict/binge.
-I’ve been learning what true hunger feels like to my body, not just mental hunger. (1)
-Was recently diagnosed with BED and told to count calories and try to stick close to the 1500-2000 range to reduce the urge to overly restrict/binge.
-I’ve been learning what true hunger feels like to my body, not just mental hunger. (1)