Spicy Brain Candy
@spicybraincandy.bsky.social
Neurodivergent chaos, mental health, and cozy disaster chic. Half meltdown, half masterpiece. Perfect lighting, questionable stability.
spicybraincandy.com
spicybraincandy.com
My coping mechanisms are just expensive snacks and selective amnesia.
November 24, 2025 at 8:15 PM
My coping mechanisms are just expensive snacks and selective amnesia.
Micro-burnouts don’t look dramatic — they feel like tiny fractures finally hitting daylight.
If the smallest thing has been undoing you lately, you’re not alone.
spicybraincandy.com/micro-bu...
If the smallest thing has been undoing you lately, you’re not alone.
spicybraincandy.com/micro-bu...
Micro-Burnouts: A 5-Part Autopsy of the Tiny Crashes That Wipe You Out | Spicy Brain Candy
Micro-burnouts are tiny nervous-system fractures. Learn how they form and how to stop the cracks from spreading.
spicybraincandy.com
November 24, 2025 at 7:55 PM
Micro-burnouts don’t look dramatic — they feel like tiny fractures finally hitting daylight.
If the smallest thing has been undoing you lately, you’re not alone.
spicybraincandy.com/micro-bu...
If the smallest thing has been undoing you lately, you’re not alone.
spicybraincandy.com/micro-bu...
I don’t hold grudges; I archive them for future character development.
November 24, 2025 at 5:30 PM
I don’t hold grudges; I archive them for future character development.
Healing feels like trying to update software while the app is still running.
November 24, 2025 at 2:30 AM
Healing feels like trying to update software while the app is still running.
I love when someone says “don’t worry.” Great. Problem solved.
November 23, 2025 at 11:45 PM
I love when someone says “don’t worry.” Great. Problem solved.
“Trust your gut” is wild advice considering mine is mostly caffeine and stress.
November 23, 2025 at 8:15 PM
“Trust your gut” is wild advice considering mine is mostly caffeine and stress.
My brain is like a browser with 47 tabs open and half of them are frozen.
November 23, 2025 at 5:30 PM
My brain is like a browser with 47 tabs open and half of them are frozen.
Sorry for disappearing — I was busy spiraling in peace.
November 23, 2025 at 2:30 AM
Sorry for disappearing — I was busy spiraling in peace.
“Just relax.” Oh okay let me locate the off-switch for my entire nervous system.
November 22, 2025 at 11:45 PM
“Just relax.” Oh okay let me locate the off-switch for my entire nervous system.
The audacity of my brain to be tired after doing nothing.
November 22, 2025 at 9:10 PM
The audacity of my brain to be tired after doing nothing.
My internal monologue is just “why did I say that” on loop.
November 22, 2025 at 8:44 PM
My internal monologue is just “why did I say that” on loop.
My toxic trait? Thinking future-me is a completely different person with her life together.
November 22, 2025 at 8:15 PM
My toxic trait? Thinking future-me is a completely different person with her life together.
Feelings: knock knock.
Me: who’s there?
Feelings: it’s us again.
Me: blocked.
Me: who’s there?
Feelings: it’s us again.
Me: blocked.
November 22, 2025 at 7:30 PM
Feelings: knock knock.
Me: who’s there?
Feelings: it’s us again.
Me: blocked.
Me: who’s there?
Feelings: it’s us again.
Me: blocked.
I’m not dramatic. I’m just easily overwhelmed and highly literate in worst-case scenarios.
November 22, 2025 at 5:30 PM
I’m not dramatic. I’m just easily overwhelmed and highly literate in worst-case scenarios.
I love when my intuition is right but also really rude about it.
November 22, 2025 at 5:33 AM
I love when my intuition is right but also really rude about it.
I don’t hold grudges. I store them neatly for later analysis.
November 22, 2025 at 4:22 AM
I don’t hold grudges. I store them neatly for later analysis.
Every group chat has a chaos agent. If you can’t find them… it’s you.
November 22, 2025 at 2:32 AM
Every group chat has a chaos agent. If you can’t find them… it’s you.
If avoidance was a sport, I’d have endorsements.
November 22, 2025 at 2:30 AM
If avoidance was a sport, I’d have endorsements.
I’m not running late. Time is simply moving too quickly without my consent.
November 22, 2025 at 1:40 AM
I’m not running late. Time is simply moving too quickly without my consent.
My emotions have no chill. They show up like they’re entering the Hunger Games.
November 22, 2025 at 12:00 AM
My emotions have no chill. They show up like they’re entering the Hunger Games.
I love being the calm friend with the chaotic inner monologue.
November 21, 2025 at 11:45 PM
I love being the calm friend with the chaotic inner monologue.
Flirting? No. I just told a joke too loud and hoped you’d fall in love.
November 21, 2025 at 11:25 PM
Flirting? No. I just told a joke too loud and hoped you’d fall in love.
I miss when my biggest problem was a dead Tamagotchi.
November 21, 2025 at 10:00 PM
I miss when my biggest problem was a dead Tamagotchi.
My brain doesn’t “wander.” It sprints into traffic.
November 21, 2025 at 9:10 PM
My brain doesn’t “wander.” It sprints into traffic.
The brain remembers wounds in surround sound. Healing turns down the volume.
November 21, 2025 at 8:44 PM
The brain remembers wounds in surround sound. Healing turns down the volume.