Megan Lynn, M. Sc|CHWC
@spartanandsage.substack.com
Metaphysical Practitioner 🜃 Word Witch
Trauma 🝓 Alchemist & Mentor
Generational Healing | Shadow Work | Spiritual Sass
www.spartanandsage.subatack.com
Trauma 🝓 Alchemist & Mentor
Generational Healing | Shadow Work | Spiritual Sass
www.spartanandsage.subatack.com
Shadow work doesn’t have to feel overwhelming! New Shadow Prompt Deck is now available. 20 printable prompts designed to help you identify the masks, loops, and inherited patterns still living in your mind. Download FREE at: www.spartanandsage.substack.com. Don't forget to subscribe (also free)
www.spartanandsage.substack.com
June 6, 2025 at 9:35 PM
Shadow work doesn’t have to feel overwhelming! New Shadow Prompt Deck is now available. 20 printable prompts designed to help you identify the masks, loops, and inherited patterns still living in your mind. Download FREE at: www.spartanandsage.substack.com. Don't forget to subscribe (also free)
Stuck in your head? Venus enters Taurus tonight & wants you to return to your body. Sit in the sun. Breathe deep. Touch something soft. You don’t need to fix anything... just feel. Your body is your anchor.
✨ New Substack: 12 Sensual & Somatic Grounding Practices, Shadow Prompts, & Astrology
✨ New Substack: 12 Sensual & Somatic Grounding Practices, Shadow Prompts, & Astrology
12 Sensual Grounding Practices for Mind-Body Realignment
Tonight, Venus returns to her celestial home in Taurus and invites us back into our bodies, back into the senses, and back into a rhythm that actually honors our nervous system.
open.substack.com
June 5, 2025 at 3:49 PM
Stuck in your head? Venus enters Taurus tonight & wants you to return to your body. Sit in the sun. Breathe deep. Touch something soft. You don’t need to fix anything... just feel. Your body is your anchor.
✨ New Substack: 12 Sensual & Somatic Grounding Practices, Shadow Prompts, & Astrology
✨ New Substack: 12 Sensual & Somatic Grounding Practices, Shadow Prompts, & Astrology