Andy Sparks
@sparks-andy.bsky.social
Physiology, nutrition, cycling and endurance research. Maurten AB: http://www.maurten.com | Honorary Visiting Research Fellow @LJMU.
Reposted by Andy Sparks
Advances in sodium bicarbonate delivery techniques have led to its ubiquity at elite level. How does it work? And will it improve your riding, too?
Sodium bicarbonate: can it really improve your riding?
Sodium bicarbonate is a proven performance aid, but historically left more than the competition in its wake. Now, advances in delivery techniques have led to its ubiquity at elite level. How does it w...
www.rouleur.cc
June 23, 2025 at 9:00 AM
Advances in sodium bicarbonate delivery techniques have led to its ubiquity at elite level. How does it work? And will it improve your riding, too?