The needs of the many outweigh the needs of the few or the one

5/ Build community: Share the cognitive load. Different people track different issues. Network intelligence beats individual overload.

Remember: They want you scattered. Your focus is resistance.”

- Jennifer Walter

3/ Remember: Feeling overwhelmed is the point. When you recognize this, you regain some power. Take breaks. Process. This is a marathon.

4/ Practice going slow: Wait 48hrs before reacting to new policies. The urgent clouds the important. Initial reporting often misses context

2/ Use aggregators & experts: Find trusted analysts who do the heavy lifting of synthesis. Look for those explaining patterns, not just events.
[for example, Heather Cox Richardson’s Substack, the Holy Post podcast, and the Ben Cremer newsletter]

What now?
1/ Set boundaries: Pick 2-3 key issues you deeply care about and focus your attention there. You can't track everything - that's by design. Impact comes from sustained focus, not scattered awareness.

Agenda-setting theory explains the strategy: When multiple major policies compete for attention simultaneously, it fragments public discourse. Traditional media can't keep up with the pace, leading to superficial coverage.
The result? Weakened democratic oversight and reduced public engagement.

Media theorist McLuhan predicted this: When humans face information overload, they become passive and disengaged. The rapid-fire executive orders create a cognitive bottleneck, making it nearly impossible for citizens and media to thoroughly analyze any single policy.

The flood of 200+ executive orders in Trump's first days exemplifies Naomi Klein's "shock doctrine" - using chaos and crisis to push through radical changes while people are too disoriented to effectively resist. This isn't just politics as usual - it's a strategic exploitation of cognitive limits.

“Wise and important words from sociologist Jennifer Walter about what is happening in our country right now and what to do about it:

Your overwhelm is the goal.