Space Junk
@spacejunk.bsky.social
Cyber Threat Analyst/Wannabe hacker
Formerly: DoD, NASA
Formerly: DoD, NASA
Hit my 187.5kg squat for a PR, but boy was my form ugly. Overthought how fast I went down, causing me to get distracted and pitch forward. With good form, probably an RPE 7.5
May 8, 2025 at 3:22 AM
Hit my 187.5kg squat for a PR, but boy was my form ugly. Overthought how fast I went down, causing me to get distracted and pitch forward. With good form, probably an RPE 7.5
215kg for a single. Really worked myself up for this one
May 1, 2025 at 2:42 AM
215kg for a single. Really worked myself up for this one
Easy 180kg. Still fat tho
May 1, 2025 at 2:14 AM
Easy 180kg. Still fat tho
Program called for 165kg (1x3) RPE 8-9, I did 170kg RPE 7-8. Low bar PR, but I guess that's been every week since the switch
April 16, 2025 at 3:26 AM
Program called for 165kg (1x3) RPE 8-9, I did 170kg RPE 7-8. Low bar PR, but I guess that's been every week since the switch