SoulLogik (Dot) Com
@soullogik.bsky.social
(Quantified self) blogger. I track my own health metrics for biohacking. Fascinated with the idea of improving my mind,
fitness, gut health or even reversing aging with the right sensors, data and knowledge so learning from others in this emerging area.
fitness, gut health or even reversing aging with the right sensors, data and knowledge so learning from others in this emerging area.
Pinned
a computer generated image of a person 's brain with a blue light coming out of it
ALT: a computer generated image of a person 's brain with a blue light coming out of it
media.tenor.com
Just released: Digit Span Test on Soul Logik
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
Just released: Digit Span Test on Soul Logik
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
a computer generated image of a person 's brain with a blue light coming out of it
ALT: a computer generated image of a person 's brain with a blue light coming out of it
media.tenor.com
September 4, 2025 at 1:08 AM
Just released: Digit Span Test on Soul Logik
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
Test short-term memory—no ads, no logins, no data collection needed.
Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com
#CognitiveScience #Memory
I appreciate feedback if you find any bugs 🐛
🧠 Meet the #SuperAgers: 80+ year olds whose memory power rivals folks in their 50s. Scientists are studying them to unlock the secrets of healthy, resilient brains. Aging ≠ decline.
September 3, 2025 at 1:00 AM
🧠 Meet the #SuperAgers: 80+ year olds whose memory power rivals folks in their 50s. Scientists are studying them to unlock the secrets of healthy, resilient brains. Aging ≠ decline.
Our brain uses a flexible neural code that dynamically recombines a finite set of concepts into an effectively infinite number of thoughts. So, infinite ideas arise from a finite biological system—a stunning paradox of cognition! #Neuroscience #Cognition
September 2, 2025 at 12:29 AM
Our brain uses a flexible neural code that dynamically recombines a finite set of concepts into an effectively infinite number of thoughts. So, infinite ideas arise from a finite biological system—a stunning paradox of cognition! #Neuroscience #Cognition
Cognitive health apps identity details that are difficult to protect. If misused or breached, can lead to serious privacy violations. Informed consent, strong security safeguard individuals' mental privacy.Learn more on my blog: soullogik.substack.com/p/safeguarding-your-privacy-when-doing.
Safeguarding Your Privacy When Doing Cognitive Assessments and Tracking Biometric Data
I dissect the privacy policy of a top cognitive assessment platform
soullogik.substack.com
September 1, 2025 at 3:42 AM
Cognitive health apps identity details that are difficult to protect. If misused or breached, can lead to serious privacy violations. Informed consent, strong security safeguard individuals' mental privacy.Learn more on my blog: soullogik.substack.com/p/safeguarding-your-privacy-when-doing.
Cognitive testing is a simple, quick way to check how well your brain is functioning—helping detect early signs of memory, thinking, or learning issues. Regular testing can guide treatments, improve mental health, and even help delay cognitive decline. #BrainHealth #CognitiveTesting
August 30, 2025 at 10:54 PM
Cognitive testing is a simple, quick way to check how well your brain is functioning—helping detect early signs of memory, thinking, or learning issues. Regular testing can guide treatments, improve mental health, and even help delay cognitive decline. #BrainHealth #CognitiveTesting
NVIDIA’s Evo 2 bio AI model (40B params) trained on 9.3T nucleotides predicts mutations 90%+ accurately & models cell genetic perturbations, driving next-gen gene therapy. With $46.7B quarterly revenue & $4T market cap, is $NVDA remains undervalued?
August 29, 2025 at 3:59 AM
NVIDIA’s Evo 2 bio AI model (40B params) trained on 9.3T nucleotides predicts mutations 90%+ accurately & models cell genetic perturbations, driving next-gen gene therapy. With $46.7B quarterly revenue & $4T market cap, is $NVDA remains undervalued?
Want to boost your brain power? 🧠 Try the FREE Digit Span Memory Test to track your working memory! See how sleep, stress & habits impact your focus over time. Easy, quick, and eye-opening! Ready to challenge your brain? 🔢💡 #MemoryChallenge
Try it here: soullogik.substack.com/p/tracking-c...
Try it here: soullogik.substack.com/p/tracking-c...
Tracking Cognitive Health: What I Learned About My Working Memory
And a link to a digit span test you can try yourself to start tracking working memory
soullogik.substack.com
August 27, 2025 at 11:46 PM
Want to boost your brain power? 🧠 Try the FREE Digit Span Memory Test to track your working memory! See how sleep, stress & habits impact your focus over time. Easy, quick, and eye-opening! Ready to challenge your brain? 🔢💡 #MemoryChallenge
Try it here: soullogik.substack.com/p/tracking-c...
Try it here: soullogik.substack.com/p/tracking-c...
Could life exist in the vacuum of space? What would this impossible life be like? I explore this question in my latest blog: soullogik.substack.com/
soullogik.substack.com
August 26, 2025 at 3:32 AM
Could life exist in the vacuum of space? What would this impossible life be like? I explore this question in my latest blog: soullogik.substack.com/
What if our dogs could live longer and think smarter? These so-called smart dogs could change everything about our bond. But before we rewrite nature, we must ask—will it make dogs happier? Share if you love dogs! 🐶💡 soullogik.substack.com/p/smarter-dogs
soullogik.substack.com
August 24, 2025 at 7:00 PM
What if our dogs could live longer and think smarter? These so-called smart dogs could change everything about our bond. But before we rewrite nature, we must ask—will it make dogs happier? Share if you love dogs! 🐶💡 soullogik.substack.com/p/smarter-dogs
What if AI could help protect athletes from injury and unlock their full potential? I built a custom sports analytics solution using wearable data & BioBERT that empowers teams to do just that—with ethical care. Discover the future of sports here: soullogik.substack.com/p/how-i-buil...
How I Built a Custom Sports Analytics Solution Using Wearable Data & BioBert AI
Introduction
soullogik.substack.com
August 24, 2025 at 3:05 AM
What if AI could help protect athletes from injury and unlock their full potential? I built a custom sports analytics solution using wearable data & BioBERT that empowers teams to do just that—with ethical care. Discover the future of sports here: soullogik.substack.com/p/how-i-buil...
Champions aren’t built on pushing past limits—they’re built on smart recovery. Wearables guide athletes to train hard and stay safe. 💪✨ Teams like #RealMadrid, #ManCity, and #LAgalaxy use tech to track every move and prevent injury. ⚽🏈 #SmartTraining #SoccerTech #FootballTech
August 23, 2025 at 5:29 PM
Champions aren’t built on pushing past limits—they’re built on smart recovery. Wearables guide athletes to train hard and stay safe. 💪✨ Teams like #RealMadrid, #ManCity, and #LAgalaxy use tech to track every move and prevent injury. ⚽🏈 #SmartTraining #SoccerTech #FootballTech
Did you know? Our bodies are home to nearly as many bacteria as human cells. It’s a beautiful reminder that we are ecosystems—delicate, connected, and full of life beyond what we see. We’re never truly alone inside ourselves. 🌿🧬 #HumanMicrobiome #WonderInside
August 22, 2025 at 10:26 PM
Did you know? Our bodies are home to nearly as many bacteria as human cells. It’s a beautiful reminder that we are ecosystems—delicate, connected, and full of life beyond what we see. We’re never truly alone inside ourselves. 🌿🧬 #HumanMicrobiome #WonderInside
💍 One ring to track it all?
Rumors point to Google’s next wearable being a Ring — a tiny device for sleep, steps & wellness that could quietly become your private health coach, barely noticed by the wearer. Will be interesting to see how this plays out.
Rumors point to Google’s next wearable being a Ring — a tiny device for sleep, steps & wellness that could quietly become your private health coach, barely noticed by the wearer. Will be interesting to see how this plays out.
August 22, 2025 at 7:24 PM
💍 One ring to track it all?
Rumors point to Google’s next wearable being a Ring — a tiny device for sleep, steps & wellness that could quietly become your private health coach, barely noticed by the wearer. Will be interesting to see how this plays out.
Rumors point to Google’s next wearable being a Ring — a tiny device for sleep, steps & wellness that could quietly become your private health coach, barely noticed by the wearer. Will be interesting to see how this plays out.
✨Biohacking Secret:
Drink water before coffee.
Walk barefoot before screens.
Laugh before stress.
Sleep before hustle.
Your body isn’t a machine.
It’s the home you live in.
Take care of it, and it upgrades you. 💙 #Biohacking
Drink water before coffee.
Walk barefoot before screens.
Laugh before stress.
Sleep before hustle.
Your body isn’t a machine.
It’s the home you live in.
Take care of it, and it upgrades you. 💙 #Biohacking
August 22, 2025 at 3:29 AM
✨Biohacking Secret:
Drink water before coffee.
Walk barefoot before screens.
Laugh before stress.
Sleep before hustle.
Your body isn’t a machine.
It’s the home you live in.
Take care of it, and it upgrades you. 💙 #Biohacking
Drink water before coffee.
Walk barefoot before screens.
Laugh before stress.
Sleep before hustle.
Your body isn’t a machine.
It’s the home you live in.
Take care of it, and it upgrades you. 💙 #Biohacking
🌿 I tracked my progress using wearables and free tools to better understand my digestion and overall well-being and put it into a mind map. #guthealth #healthyliving
open.substack.com/pub/soullogi...
open.substack.com/pub/soullogi...
Map Your Growth: Mind Maps for a Happier Gut
My personal experience with tracking my gut health and how I did it for 30 days
open.substack.com
August 22, 2025 at 12:36 AM
🌿 I tracked my progress using wearables and free tools to better understand my digestion and overall well-being and put it into a mind map. #guthealth #healthyliving
open.substack.com/pub/soullogi...
open.substack.com/pub/soullogi...
Struggling with insomnia? 🌙 With the help of wearable tech, you can track your sleep patterns and make adjustments to optimize your rest and recovery! 💪 #wearables #sleepoptimization
August 21, 2025 at 6:14 PM
Struggling with insomnia? 🌙 With the help of wearable tech, you can track your sleep patterns and make adjustments to optimize your rest and recovery! 💪 #wearables #sleepoptimization