Road running is awesome (:

Honestly so real LOL

While there might be a higher chance of an acute injury like a sprained ankle, running on trails is much better for your joints long term then road running because the surface you're running on is so much softer, and therefore lower impact

That's addressed in my pros video (: I completely agree, well said!

You're totally right, people who aren't really runners probably won't get much from a guy who's content is focused on running. You shouldn't watch a tutorial on playing Fur Elise on piano when you don't know your piano scales. I don't think my content is designed for absolute beginners which is okay

For now I'll stick to what I'm using but I appreciate the advice (:

Looks beautiful!

Are you taking enough rest time, hydrating, getting enough carbs, or sleeping enough? We're so fragile and operating at peak performance requires so much nuance. Hope you get back into the swing of things!

Even my parks have too many rocks/needles idk it's a bit sketch

That's so hardcore!

swimming while sick is insane, good effort!

sub-freezing temp runs are wild great job!

Barefoot runs seem so interesting I just dont have the terrain for it lol