Sithara
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somattyx.bsky.social
Sithara
@somattyx.bsky.social
Social Worker | Yoga & Meditation Instructor | Somatic Experiencing [Intermediate]

www.somattyx.com
IG/FB: @somattyx
This lunar eclipse and astrological season have been *intense*. I am taking a moment to reflect, release, and reset. Does it solve everything immediately? No. And, it sure does make me feel less terrible.
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Look forward to more mindful yoga and movement content coming soon!
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PC: @tembotones
March 15, 2025 at 12:08 PM
As we work toward a new year and inevitable resolutions, this is a gentle reminder that you do not have to push so far beyond your limits that you lose access to your growth. Slow sustainable movement is key—physically, mentally, and energetically.

#move #slowdown #grow #newyear #intuitive #somatic
December 30, 2024 at 3:55 PM
Reposted by Sithara
here's the thing.
I give a fuck.
I always have.
I am full to the brim of fucks to give, and I give them generously.

A world full of not giving a fuck, of not caring, of not loving, of not embracing each other and not tending our neighbors and not building communities has left us a mess.

(Cont)
November 20, 2024 at 2:04 AM
Thank you for your patience as we care for our old baby boy ✨ He seems to be gaining weight and doing well on chemo, so I hope to get back to regular content shortly. #cat #healing #treatment #soulcat #holiday #orangecat
December 22, 2024 at 2:16 PM