soberdadpadd.bsky.social
@soberdadpadd.bsky.social
Bartenders going sober? Love that for us. Nothing quite like swapping cocktail shakers for sparkling water and actual self-care. The cool kids are changing the game. 🍸
February 13, 2026 at 6:31 PM
Swapped wine o'clock for tea o'clock. Turns out a proper brew is far more British than stumbling about. Who'd have thought? Radical concept: actually remembering the evening. 🫖
February 13, 2026 at 8:54 AM
30 days sober. Didn't think I'd make it past a week. My liver's probably throwing a tiny party and my kids have a mum who's actually present. Small wins, eh? 🥤
February 12, 2026 at 6:38 PM
"This used to look completely different" - New newsletter drops. From pregnancy fears to sober revelations, a raw look at relationships without the booze. Grab a cuppa and dive in at soberlyco.com (link in bio).

https://soberlyco.com/#/portal/signup
February 12, 2026 at 10:00 AM
Saturday morning and I'm up before the kids, actually enjoying coffee instead of nursing a hangover. Who knew weekends could feel this... functional? Radical concept. 🌞
February 12, 2026 at 8:55 AM
What's your go-to non-alcoholic drink when everyone else is on the wine? Asking for a friend who's tired of pretending tap water is a treat. 🥤
February 11, 2026 at 6:32 PM
Turns out after just a month off the booze, your liver fat can drop by 15%. Who knew healing could feel this good? Small wins, big changes. 🌱
February 11, 2026 at 8:55 AM
Real talk: How do you handle those first few social events without booze? Asking because I'd rather not stand in the corner looking like a startled gazelle.
February 10, 2026 at 6:45 PM
"Focus means you can actually look at what's causing it" - New newsletter is live. Swimming, mental health, and how sobriety strips away the blur. Raw, real, no filter. Grab a brew and dive in at soberlyco.com (link in bio).

https://soberlyco.com/#/portal/signup
February 10, 2026 at 2:43 PM
One year alcohol-free and suddenly realising all those evenings I thought I needed wine? Turns out I needed sleep, sanity, and not feeling like a zombie at the school run.
February 10, 2026 at 8:42 AM
Jamie Lee Curtis talking sobriety feels like that mate who checks in and reminds you healing isn't just possible - it's bloody beautiful. Twenty-seven years of choosing yourself? Respect.
February 9, 2026 at 6:43 PM
🛒 New drop: Properly Alcohol-Free (No, Really)

Now live in the SoberlyCo shop.

https://df00tech.etsy.com

#SoberlyCo #SoberDad #SoberLiving #AlcoholFree
February 9, 2026 at 3:57 PM
🛒 New drop: Cuppa > Cocktail

Now live in the SoberlyCo shop.

https://df00tech.etsy.com

#SoberlyCo #SoberDad #SoberLiving #AlcoholFree
February 9, 2026 at 3:57 PM
Finally remembering every bedtime story and actually enjoying the school run. Turns out being present beats being plastered. Who knew parenting could feel this... clear? 🌅
February 9, 2026 at 8:58 AM
Remember when 'self-care' meant a glass of wine? Now it's actual sleep, morning clarity, and not wincing at yesterday's decisions. Who knew?
February 8, 2026 at 6:30 PM
Morning, sober parents. What's the most unexpected thing that's become easier since you stopped drinking? I'll start: remembering my kid's swimming lesson times. Your turn.
February 8, 2026 at 8:38 AM
Saturday morning: no hangover, just high-octane parenting. The only thing fuzzy is the cat, and I'm up before the kids making pancakes. Who knew weekends could feel this... awake?
February 7, 2026 at 6:59 PM
Jamie Lee Curtis talking about 27 years sober? Some of us are just trying to make it to breakfast without losing a sock. Different leagues, same quiet pride.
February 7, 2026 at 8:44 AM
Turns out, just a month off the booze and your liver drops fat like it's going out of fashion. 15% reduction. Who knew saying no to a drink could be such a tidy little weight loss hack?
February 6, 2026 at 6:59 PM
This morning's parenting win: I remembered every single detail of last night's bedtime story. No fuzzy edges, no half-remembered plot. Being present beats any late-night drink, hands down. Who knew clarity could feel like a superpower?
February 6, 2026 at 8:40 AM
The barman now knows my 'lime and soda' order before I sit down. Half expecting a loyalty card for my non-alcoholic sophistication. Who knew being sober could feel like joining a secret, slightly smug club?
February 5, 2026 at 6:40 PM
🛒 New drop: Cuppa > Cocktail

Now live in the SoberlyCo shop.

#SoberlyCo #SoberDad #SoberLiving #AlcoholFree
February 5, 2026 at 3:36 PM
🛒 New drop: Clear Head Club

Now live in the SoberlyCo shop.

#SoberlyCo #SoberDad #SoberLiving #AlcoholFree
February 5, 2026 at 3:35 PM
6 a.m. and the only thing fuzzy is the cat. No headache, no mystery bruises, just a cuppa and a clear view of the morning chaos. Who knew clarity could feel like a superpower?
February 5, 2026 at 10:39 AM
The NHS spends £3.5 billion sorting out alcohol-related issues each year. That's roughly the cost of 175 million pub rounds. Makes you think about that next pint differently, doesn't it?
February 5, 2026 at 8:53 AM