Snickelsox
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snickelsox.bsky.social
Snickelsox
@snickelsox.bsky.social
#Retroverse design. Father*4. Power Ranger rookie. #DnD stories. Bee Stuff. Buff Nerd. He/him. BE THE HERO.
http://Snickelsox.com
http://LasersAndLiches.com
http://patreon.com/snickelsox
Happy Thanksgiving! Gym bro and I did another 5k. Now for pie!
November 27, 2025 at 4:01 PM
Consistency is king. It is not about pushing as hard as you can for a few days. It is about doing what you can, as you can, for as long as you can.
November 22, 2025 at 12:16 AM
Arm day.
#NerdFitness
November 22, 2025 at 12:05 AM
Well... hello. I'm Sox. I'm a PT and yoga teacher. I also wrote a bunch of stuff. Furthermore, I'm hot. Glad to meet you.
(Art by @lluisabadias.bsky.social )
November 20, 2025 at 10:29 PM
Light hit just right.
#NerdFitness
November 20, 2025 at 6:54 PM
I felt like I needed to know. I am so sick of this boot-licking swill. I'm gonna finish it but everyone that hates on this book doesn't do so hard enough.
November 16, 2025 at 10:17 PM
I just wanted you to know that it was William Hung's birthday today. You may know him as the "she bang" guy from American Idol. He seems to be living a great life, full of friends and family. Not without its struggles but a good one over all.
November 11, 2025 at 11:22 PM
Arm day!
#NerdFitness
November 7, 2025 at 10:07 PM
Ruby is not amused.
November 5, 2025 at 5:40 PM
Ruby says "good morning!"
(Say it back.)
November 5, 2025 at 4:11 PM
Found this at my local bookstore. Had to pick it up. It is worth your time and money, buckaroos.
November 5, 2025 at 3:20 AM
Today's workout class was the "Bride of Plankenstein." So we wore dresses. Check out my gym brother!
October 30, 2025 at 7:26 PM
You are only allowed to look in a disrespectful manner.
October 30, 2025 at 7:23 PM
This was my yoga class last night. I love what I get to do. (Yes, I know my knee is out of line.)
#NerdFitness
October 30, 2025 at 6:21 PM
It's horror week at the gym. How are my abs coming in?
(I'm wearing shorts over this to actually workout.)
#NerdFitness
October 27, 2025 at 8:51 PM
New shirt had me feeling MENACING.
#NerdFitness
October 25, 2025 at 1:24 AM
Hey.
October 23, 2025 at 8:01 PM
Progress photos are super important but only one of several metrics for tracking progress. Especially when you have been at it a few years and it gets harder to see huge difference. Between 2024 and 2025 all of my lifts have gone up in weight but I'm actually about 5 pounds lighter overall.
October 21, 2025 at 3:29 PM
New bench PR, who dis?
#NerdFitness
October 21, 2025 at 12:49 AM
Ruby love squish. Ruby love lick.
October 18, 2025 at 11:50 PM
Ruby makes the best faces.
October 18, 2025 at 11:49 PM
Please say hi to Ruby.
October 18, 2025 at 4:11 PM
Yearly progress photo.

The gym has been a huge boon to my life. Highly recommended.
#NerdFitness
October 18, 2025 at 1:24 AM
Whenever the self-checkout is the only thing open.
October 11, 2025 at 2:54 AM
I love what I get to do, even if it is very strange.
October 9, 2025 at 1:04 PM