sonde
slydm.bsky.social
sonde
@slydm.bsky.social
Barefoot runner, social worker who is committed to social justice.
Please no DM. I will not respond. 🚫porn.
For all those MAGAS FAFO he’s no king he’s a cowardly lion. ☮️
February 11, 2025 at 4:32 PM
You don't stop running because you're old. You get old because you stop running. Great NYC street run. ☮️❤️🙏🏽
January 29, 2025 at 5:20 PM
“Consistency wins.
Because it's not what you do once in a while that matters, it's what you do every day.”
Love my NYC runs☮️❤️🙏🏽
January 27, 2025 at 4:45 PM
I am what you call a “punk optimist”. 🙏🏽
January 26, 2025 at 5:01 PM
We have to remain steadfast and fight like hell or we won’t have a country. Sound familiar? Let’s show that evil orange turd what it really means. We will get our democracy back.🙏🏽
January 24, 2025 at 5:21 PM
My New Mantra!
January 23, 2025 at 5:05 PM
We will not run! We shall rise!
January 23, 2025 at 2:47 AM
“Sometimes we forget that waking up each day is the first thing we should be grateful for.” ☮️❤️& Liberation🙏🏽
🇵🇸Palestine will be free🇵🇸
#ceasefirenow
East River, NYC
January 12, 2025 at 4:23 PM
No animal could ever be so cruel as a man.
~Fyodor Dostoevsky

🇵🇸Palestine will be free🇵🇸
#ceasefirenow
January 3, 2025 at 9:20 PM
“I have never felt like this before
They tell me its called anger
I tell them its more sadness set on fire”Um Tamin
🇵🇸Palestine will be free🇵🇸
#ceasefirenow
“The sun in the belly of the dragon “ East River
Happy New Year!
December 31, 2024 at 5:55 PM
The German poet Goethe declared that the loss of such things as possessions and reputation is an insignificant concern. You can always set out to restore them. But the loss of courage is the loss of everything. ...🇵🇸Palestine will be free🇵🇸
December 27, 2024 at 5:30 PM
East River, NYC
“SOMETIMES WE DONT RUN TO WIN RACES OR TO GO PLACES.
SOMETIMES, WE RUN TO ESCAPE, TO FIND PEACE & BE FREE.” MB.
December 26, 2024 at 4:00 PM
Happy Winter Solstice
December 21, 2024 at 3:51 PM
Beautiful sunrise east river run.
🇵🇸Palestine will be free🇵🇸
#ceasefirenow
December 2, 2024 at 10:36 PM
Beautiful run along the east river.
November 18, 2024 at 4:26 PM