Sleep Science Podcast
sleepsciencepod.bsky.social
Sleep Science Podcast
@sleepsciencepod.bsky.social
Sleep Science Podcast looks at all kinds of sleep research and facts. From lucid dreaming to memory replay and how to manipulate sleep for better health.
From the NaPS Lab, Cardiff led by Professor Penny Lewis.
https://sleepsciencepodcast.buzzsprout.com
£250 Visual Art Prize Competition!
We're looking for art work to represent our research on sleep & mental health. Deadline: 31st December!

More info here: www.sleepengineering.co.uk/art-call-out
October 29, 2025 at 3:30 PM
Our newest episode is out tomorrow!

Stay tuned to hear about Xiaoqing's work on using TMR to alter negative bias and updating our upsetting memories to make them more positive
September 30, 2025 at 2:30 PM
Over 50,000 listens for the Sleep Science Podcast!

Thank you all very much for your support over the last few years and we really look forward to bringing more episodes your way!

Thank you so much from all of us at the NaPS Lab, Cardiff, UK
September 3, 2025 at 11:59 AM
Our new episode is coming out tomorrow!
Professor Anna Schapiro from the University of Pennsylvania joins us as we discuss her work on computational modelling, memory and sleep.

Check out a sneak peek of the episode!
July 1, 2025 at 1:00 PM
New episode out tomorrow!

This week we're joined by Professor Rebecca Spencer from the Somneuro Lab at UMass Amherst to explore how our sleep changes as we age.
Here's a sneak preview before tomorrow's release!
April 17, 2025 at 9:41 AM
52 days until Replay-25!

We're now able to offer a limited number of free tickets to PhD students with financial need. Check out our event and email us to apply for a free student ticket!

www.sleepengineering.co.uk/event-detail...
April 7, 2025 at 11:55 AM
Less than 2 months until Replay@CUBRIC-25!

Tickets are selling fast so be sure to register for a place soon. Poster and datablitzes are first come, first serve.

£50 for full registration - link below or scan QR code: www.sleepengineering.co.uk/event-detail...
April 1, 2025 at 12:32 PM
World Sleep Day at NaPS😴

We had an amazing day for World Sleep Day with talks on our research, stalls and guests from Hapus and Dreams ID

We're looking forward to hosting another event next year!
March 19, 2025 at 5:43 PM
February 7, 2025 at 3:47 PM
**New episode coming out tomorrow**

Prof Francesca Siclari joins us to discuss her work on parasomnias and dreaming - here's a little sneak peek!
January 30, 2025 at 2:07 PM