Charles Ford
@skelebro.bsky.social
I'm a gym bro, I will post updates on occasion, and repost art I like.
Finally was able to bench 225 for 1 rep today. It's been a long journey from starting out at 155lbs.
November 26, 2024 at 3:00 AM
Finally was able to bench 225 for 1 rep today. It's been a long journey from starting out at 155lbs.
Posting more progress photos.
November 14, 2024 at 6:57 PM
Posting more progress photos.
Gym fit for the Halloween spirit. God rest this beautiful channel and all the laughs they gave me through college
October 31, 2024 at 6:27 PM
Gym fit for the Halloween spirit. God rest this beautiful channel and all the laughs they gave me through college
My trainer sent me this today to show me my progress. I'm down 20lbs and still working towards my target weight, but seeing this is a massive motivation booster
October 28, 2024 at 11:16 PM
My trainer sent me this today to show me my progress. I'm down 20lbs and still working towards my target weight, but seeing this is a massive motivation booster
Hit 205lbs on my bench for 3 reps. 225lbs is doable this year for sure!
October 21, 2024 at 11:28 PM
Hit 205lbs on my bench for 3 reps. 225lbs is doable this year for sure!
Doing the best I can to continually push myself at the gym. These are a couple photos from last week. Still work to do in there until I'm happy.
October 21, 2024 at 1:46 PM
Doing the best I can to continually push myself at the gym. These are a couple photos from last week. Still work to do in there until I'm happy.