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skarki.com
@skarki.com
Sci-fi nerd, Mostly Atheist, Occasional Spiritual, Full-time Vegan. From Scotland.
Typos are my own.
Please no unsolicited DMs regarding trading and/or crypto unless it comes with a free exorcism.
Check out my movie scripts attempts at skarki.com.
Meditation and hypnotherapy helped me a lot. Instead of focusing on the entire bad things, I was focusing on a small good thing and enlarging it every day which helped.
I hope you will find something that helps you too
November 4, 2024 at 3:39 PM
What about self help? Have you considered meditation, hypnosis etc ?
November 4, 2024 at 3:33 PM
I am not just "saying" but I am very much familiar with the path. One day, you will look back and be proud of yourself because no matter what happened, you survived!!
Have you considered counseling?
November 4, 2024 at 3:20 PM
Please try to find someone to talk to. We all have days like this. If you don't have anyone immediately please ring 116 123 or even the emergency service.
We don't chop our hand if we have a splinter. Dark clouds WILL go. Nothing is permanent.
November 3, 2024 at 3:24 PM