Skaii Nyght
@skaiinyght.bsky.social
Father, software developer, calisthenics practitioner, Linux enthusiast. You know, stuff.
Early morning hill climbing with a 28 pound vest
August 28, 2025 at 8:53 PM
Early morning hill climbing with a 28 pound vest
Just got a new toy, heart rate results from today’s #calisthenics training. This thing is cool, first heart rate reading thing I’ve owned.
#FitnessSky #AmazfitHeliosBand
#FitnessSky #AmazfitHeliosBand
July 30, 2025 at 8:23 PM
Just got a new toy, heart rate results from today’s #calisthenics training. This thing is cool, first heart rate reading thing I’ve owned.
#FitnessSky #AmazfitHeliosBand
#FitnessSky #AmazfitHeliosBand
June 4, 2025 at 2:10 PM
First set of pull-ups for the day, felt good. Wanted to go for more but I still need to do 3 more sets.
Also, love outdoor workouts
#FitnessSky #Outdoors #Calisthenics #YearOfThe6pack
Also, love outdoor workouts
#FitnessSky #Outdoors #Calisthenics #YearOfThe6pack
June 2, 2025 at 3:31 PM
First set of pull-ups for the day, felt good. Wanted to go for more but I still need to do 3 more sets.
Also, love outdoor workouts
#FitnessSky #Outdoors #Calisthenics #YearOfThe6pack
Also, love outdoor workouts
#FitnessSky #Outdoors #Calisthenics #YearOfThe6pack
Took some pre-cut pictures this time so I can have something concrete to compare against. I wish I would have done this before my 12 week cut.
May 28, 2025 at 3:07 PM
Took some pre-cut pictures this time so I can have something concrete to compare against. I wish I would have done this before my 12 week cut.
Started a 4 week mini-cut to try and get these abs really showing for summer.
Going back to circuit based training for the time being to shorten the overall time required.
7 pull-ups
13 pistol squats
10 deficit push-ups
10 Toe to bar leg raises
#FitnessSky #YearOfThe6Pack
Going back to circuit based training for the time being to shorten the overall time required.
7 pull-ups
13 pistol squats
10 deficit push-ups
10 Toe to bar leg raises
#FitnessSky #YearOfThe6Pack
May 28, 2025 at 1:22 PM
Started a 4 week mini-cut to try and get these abs really showing for summer.
Going back to circuit based training for the time being to shorten the overall time required.
7 pull-ups
13 pistol squats
10 deficit push-ups
10 Toe to bar leg raises
#FitnessSky #YearOfThe6Pack
Going back to circuit based training for the time being to shorten the overall time required.
7 pull-ups
13 pistol squats
10 deficit push-ups
10 Toe to bar leg raises
#FitnessSky #YearOfThe6Pack
I've gone beyond my maintenance weight limits in my MacroFactor app +4 lbs, I'm curious how much is due to the fact that I started creatine right after my cut ended in late march and how much is the calories I'm taking in but not tracking...should have been more diligent with tracking
#FitnessSky
#FitnessSky
May 19, 2025 at 2:20 PM
I've gone beyond my maintenance weight limits in my MacroFactor app +4 lbs, I'm curious how much is due to the fact that I started creatine right after my cut ended in late march and how much is the calories I'm taking in but not tracking...should have been more diligent with tracking
#FitnessSky
#FitnessSky
Man, I've been watching Will for a minute on YouTube now, way to go man.
#ParasocialRelationships #FitnessSky
youtu.be/zgSM_hTyru0?...
#ParasocialRelationships #FitnessSky
youtu.be/zgSM_hTyru0?...
How I Became A Pro Bodybuilder
YouTube video by Will Tennyson
youtu.be
May 9, 2025 at 4:59 PM
Man, I've been watching Will for a minute on YouTube now, way to go man.
#ParasocialRelationships #FitnessSky
youtu.be/zgSM_hTyru0?...
#ParasocialRelationships #FitnessSky
youtu.be/zgSM_hTyru0?...
Oh boy! It was one of those “holy shit I just did that” trainings! New pr of 7 chest to bar strict pull-ups in a row. I feel strong as hell!
#FitnessSky #YearOfThe6Pack
#FitnessSky #YearOfThe6Pack
May 9, 2025 at 4:09 PM
Oh boy! It was one of those “holy shit I just did that” trainings! New pr of 7 chest to bar strict pull-ups in a row. I feel strong as hell!
#FitnessSky #YearOfThe6Pack
#FitnessSky #YearOfThe6Pack
Never would have thought a giant tree would have been able to bleed, nightmare fuel.
#pathfinder #ttrpg
#pathfinder #ttrpg
May 8, 2025 at 12:42 AM
Never would have thought a giant tree would have been able to bleed, nightmare fuel.
#pathfinder #ttrpg
#pathfinder #ttrpg
#Pathfinder night, about 6 months into the Kingmaker campaign. Hunting down some trolls that were messing with our encampment. Just ran into a giant tree with a gaping maw and too many teeth, this should be interesting.
lvl 5 halfling monk
#ttrpg
lvl 5 halfling monk
#ttrpg
May 8, 2025 at 12:33 AM
#Pathfinder night, about 6 months into the Kingmaker campaign. Hunting down some trolls that were messing with our encampment. Just ran into a giant tree with a gaping maw and too many teeth, this should be interesting.
lvl 5 halfling monk
#ttrpg
lvl 5 halfling monk
#ttrpg
Dang it yellow dude, now I’m going to have to give this shot. 100 burpees a day for a month.
youtu.be/-ensdxFTLGk?...
#FitnessSky
youtu.be/-ensdxFTLGk?...
#FitnessSky
What happens when you do 100 burpees every day for a month
YouTube video by Yellow Dude | Gravgear
youtu.be
May 3, 2025 at 9:11 PM
Dang it yellow dude, now I’m going to have to give this shot. 100 burpees a day for a month.
youtu.be/-ensdxFTLGk?...
#FitnessSky
youtu.be/-ensdxFTLGk?...
#FitnessSky
I need to wait for my new pull up bar to get here to hang up my rings, just a normal strength calisthenics training today. I’m not sure if I like the non circuit based training more, or if it’s just new and exciting still.
#FitnessSky #Calisthenics
#FitnessSky #Calisthenics
May 2, 2025 at 2:50 PM
I need to wait for my new pull up bar to get here to hang up my rings, just a normal strength calisthenics training today. I’m not sure if I like the non circuit based training more, or if it’s just new and exciting still.
#FitnessSky #Calisthenics
#FitnessSky #Calisthenics
Workout rings just got here! So ready to have these things humble me.
#FitnessSky #Gornation #Calisthenics
#FitnessSky #Gornation #Calisthenics
May 1, 2025 at 4:03 PM
Workout rings just got here! So ready to have these things humble me.
#FitnessSky #Gornation #Calisthenics
#FitnessSky #Gornation #Calisthenics
Modifying my training with something that’s not a circuit, but still full body.
4 sets of each
10 scapula pull-ups
20 goblet squats
10 deficit pushups
10 hanging leg raises
8 pull-ups
25 walking lunges
10 dips
1 max sustain l-sit
#FitnessSky #YearOfThe6Pack
4 sets of each
10 scapula pull-ups
20 goblet squats
10 deficit pushups
10 hanging leg raises
8 pull-ups
25 walking lunges
10 dips
1 max sustain l-sit
#FitnessSky #YearOfThe6Pack
April 28, 2025 at 4:05 PM
Modifying my training with something that’s not a circuit, but still full body.
4 sets of each
10 scapula pull-ups
20 goblet squats
10 deficit pushups
10 hanging leg raises
8 pull-ups
25 walking lunges
10 dips
1 max sustain l-sit
#FitnessSky #YearOfThe6Pack
4 sets of each
10 scapula pull-ups
20 goblet squats
10 deficit pushups
10 hanging leg raises
8 pull-ups
25 walking lunges
10 dips
1 max sustain l-sit
#FitnessSky #YearOfThe6Pack
Half way through the last training of the week. I really don’t feel motivated to do it, calling it a week has been all I wanted to do since Monday. Here we go, gotta grit and bear it.
#FitnessSky #YearOfThe6Pack
#FitnessSky #YearOfThe6Pack
April 25, 2025 at 3:53 PM
Half way through the last training of the week. I really don’t feel motivated to do it, calling it a week has been all I wanted to do since Monday. Here we go, gotta grit and bear it.
#FitnessSky #YearOfThe6Pack
#FitnessSky #YearOfThe6Pack
Reposted by Skaii Nyght
The Lions and All-Pro S Kerby Joseph reached agreement on a massive new extension to make him the highest paid safety in NFL history, sources say.
He gets a 4-year, $86M deal — $21.5M per year — A big-time star in Detroit cashes in.
He gets a 4-year, $86M deal — $21.5M per year — A big-time star in Detroit cashes in.
April 23, 2025 at 10:47 PM
The Lions and All-Pro S Kerby Joseph reached agreement on a massive new extension to make him the highest paid safety in NFL history, sources say.
He gets a 4-year, $86M deal — $21.5M per year — A big-time star in Detroit cashes in.
He gets a 4-year, $86M deal — $21.5M per year — A big-time star in Detroit cashes in.
I guess I’m feeling angsty today music.youtube.com/watch?v=c5Lc...
I Really Wish I Hated You
YouTube video by blink-182 - Topic
music.youtube.com
April 16, 2025 at 3:49 PM
I guess I’m feeling angsty today music.youtube.com/watch?v=c5Lc...
One of those songs that randomly comes on and perfectly personifies you mood at that exact moment: music.youtube.com/watch?v=cpBp...
Rx (Medicate)
YouTube video by Theory Of A Deadman - Topic
music.youtube.com
April 16, 2025 at 3:41 PM
One of those songs that randomly comes on and perfectly personifies you mood at that exact moment: music.youtube.com/watch?v=cpBp...
First strength calisthenics training with the increased reps
4 circuits of
9 strict pullups
25 kettlebell walking lunges per arm
13 slow dips
6 Lsit swings
Here we go!
#FitnessSky #YearOfThe6Pack
4 circuits of
9 strict pullups
25 kettlebell walking lunges per arm
13 slow dips
6 Lsit swings
Here we go!
#FitnessSky #YearOfThe6Pack
April 16, 2025 at 2:47 PM
First strength calisthenics training with the increased reps
4 circuits of
9 strict pullups
25 kettlebell walking lunges per arm
13 slow dips
6 Lsit swings
Here we go!
#FitnessSky #YearOfThe6Pack
4 circuits of
9 strict pullups
25 kettlebell walking lunges per arm
13 slow dips
6 Lsit swings
Here we go!
#FitnessSky #YearOfThe6Pack
Just about to start the last circuit for my Monday training. I bumped dips to 13. If I’m able to finish out this last set of 8 pull-ups I’ll be increasing the reps by 1
8 pull-ups
25 one armed kettlebell walking lunges/arm
13 slow dips
6 LSit swings
#FitnessSky #YearOfThe6Pack #SlowAndSteady
8 pull-ups
25 one armed kettlebell walking lunges/arm
13 slow dips
6 LSit swings
#FitnessSky #YearOfThe6Pack #SlowAndSteady
April 14, 2025 at 3:49 PM
Just about to start the last circuit for my Monday training. I bumped dips to 13. If I’m able to finish out this last set of 8 pull-ups I’ll be increasing the reps by 1
8 pull-ups
25 one armed kettlebell walking lunges/arm
13 slow dips
6 LSit swings
#FitnessSky #YearOfThe6Pack #SlowAndSteady
8 pull-ups
25 one armed kettlebell walking lunges/arm
13 slow dips
6 LSit swings
#FitnessSky #YearOfThe6Pack #SlowAndSteady
April 11, 2025 at 3:04 PM
Holy smokes my tennis elbow strap worked great! I was able to complete
4 circuits of
8 neutral grip pull-ups
25 single arm 16kg kettlebell lunges per arm
12 slow dips
5 L-sits with a slow eccentric
#AlkalineTrio provided the tunes
#FitnessSky #YearOfThe6Pack
4 circuits of
8 neutral grip pull-ups
25 single arm 16kg kettlebell lunges per arm
12 slow dips
5 L-sits with a slow eccentric
#AlkalineTrio provided the tunes
#FitnessSky #YearOfThe6Pack
April 9, 2025 at 4:54 PM
Holy smokes my tennis elbow strap worked great! I was able to complete
4 circuits of
8 neutral grip pull-ups
25 single arm 16kg kettlebell lunges per arm
12 slow dips
5 L-sits with a slow eccentric
#AlkalineTrio provided the tunes
#FitnessSky #YearOfThe6Pack
4 circuits of
8 neutral grip pull-ups
25 single arm 16kg kettlebell lunges per arm
12 slow dips
5 L-sits with a slow eccentric
#AlkalineTrio provided the tunes
#FitnessSky #YearOfThe6Pack
Picked up a tennis elbow strap from the store, I’m going to try out a couple pull-ups to see how it feels. Fingers crossed it’s like magic
April 9, 2025 at 1:46 PM
Picked up a tennis elbow strap from the store, I’m going to try out a couple pull-ups to see how it feels. Fingers crossed it’s like magic
Happy Monday, I’ve been slacking on training the past couple of weeks. I think 5 days a week was draining me more than I thought. Going back to 3 days for a week or two.
Neutral grip pull-ups
Pistol squats
Dips
L sits
#FitnessSky
Neutral grip pull-ups
Pistol squats
Dips
L sits
#FitnessSky
April 7, 2025 at 2:26 PM
Happy Monday, I’ve been slacking on training the past couple of weeks. I think 5 days a week was draining me more than I thought. Going back to 3 days for a week or two.
Neutral grip pull-ups
Pistol squats
Dips
L sits
#FitnessSky
Neutral grip pull-ups
Pistol squats
Dips
L sits
#FitnessSky