SJ Spector, RYT200
@sjspector.bsky.social
Owned by two parrots, married to a really good guy of which I am so grateful, a longtime Mets fan — no matter what! and a yoga instructor specializing in doing classes with older adults and memory care patients.🩷
Bounty paper towels at Costco: 12 pack, $33
And so it begins.
And so it begins.
May 7, 2025 at 2:48 PM
Bounty paper towels at Costco: 12 pack, $33
And so it begins.
And so it begins.
He’s coming for Elmo!
May 3, 2025 at 2:38 AM
He’s coming for Elmo!
The economy is all you! All your doing! Not the last president, it’s you—all you! All your doing President Tariff!
May 1, 2025 at 8:44 PM
The economy is all you! All your doing! Not the last president, it’s you—all you! All your doing President Tariff!
Lemme get this straight, we are supposed to believe that this administration cares about Islamophobia? Do I have that correct, or is that supposed to be a joke? I mean, come on!!! Who is believing that???
April 29, 2025 at 9:24 PM
Lemme get this straight, we are supposed to believe that this administration cares about Islamophobia? Do I have that correct, or is that supposed to be a joke? I mean, come on!!! Who is believing that???
I'm attending MoveOn's event, “Our Turn: The Next 100 Days” - sign up now to join me! www.mobilize.us/moveon/event...
Our Turn: The Next 100 Days · MoveOn
Join us for a live conversation with Governor Tim Walz, Senator Cory Booker, special guests, and tens of thousands of fellow MoveOn members as we look at what we’ve learned during the first 100 days o...
www.mobilize.us
April 29, 2025 at 3:57 PM
I'm attending MoveOn's event, “Our Turn: The Next 100 Days” - sign up now to join me! www.mobilize.us/moveon/event...
Hey Buddy, instead of hiding behind a bogus bunch of ‘charges’ why don’t you get out there and meet with your constituents??? I’m sure they would welcome the chance to tell you what’s on their minds.
search.app/AT5XsmXTz3nY...
search.app/AT5XsmXTz3nY...
GOP House Majority Whip Tom Emmer calls for ethics investigation into DFL Rep. Angie Craig's town hall stops
Amid Democratic Minnesota U.S. Rep. Angie Craig's town hall stop on Wednesday in St. Cloud, Republican House Majority Whip Tom Emmer — who represents the area —wants the House to launch an ethics inve...
search.app
April 25, 2025 at 6:31 PM
Hey Buddy, instead of hiding behind a bogus bunch of ‘charges’ why don’t you get out there and meet with your constituents??? I’m sure they would welcome the chance to tell you what’s on their minds.
search.app/AT5XsmXTz3nY...
search.app/AT5XsmXTz3nY...
Amid Democratic Minnesota U.S. Rep. Angie Craig's town hall stop on Wednesday in St. Cloud, Republican House Majority Whip Tom Emmer — who represents the area —…
April 25, 2025 at 6:29 PM
Amid Democratic Minnesota U.S. Rep. Angie Craig's town hall stop on Wednesday in St. Cloud, Republican House Majority Whip Tom Emmer — who represents the area —…
I'm attending MoveOn's event, “Our Turn: The Next 100 Days” - sign up now to join me! www.mobilize.us/moveon/event...
Our Turn: The Next 100 Days · MoveOn
Join us for a live conversation with Governor Tim Walz, Senator Cory Booker, special guests, and tens of thousands of fellow MoveOn members as we look at what we’ve learned during the first 100 days o...
www.mobilize.us
April 25, 2025 at 5:44 PM
I'm attending MoveOn's event, “Our Turn: The Next 100 Days” - sign up now to join me! www.mobilize.us/moveon/event...
Major props to Sen Andy Kim (D-NJ) for his town hall at Cherry Hill East HS last night. He held the room, even when interrupted, he gave space to all voices. His Dem colleagues must do the same, and follow Sen Kim’s lead—go to red districts, as he is doing.
April 23, 2025 at 1:41 PM
Major props to Sen Andy Kim (D-NJ) for his town hall at Cherry Hill East HS last night. He held the room, even when interrupted, he gave space to all voices. His Dem colleagues must do the same, and follow Sen Kim’s lead—go to red districts, as he is doing.
Wow! If this doesn’t get us off the couch and at rallies to speak up, what will???!!!!
substack.com/@smallbite/n...
substack.com/@smallbite/n...
SmallBites on Substack
A 90 year old Holocaust survivor confronted Trump's ICE director.
SALUTE TO HIM!!!
substack.com
April 18, 2025 at 10:04 PM
Wow! If this doesn’t get us off the couch and at rallies to speak up, what will???!!!!
substack.com/@smallbite/n...
substack.com/@smallbite/n...
The American people will soon prove their mettle or not
We are all afraid.
open.substack.com
April 18, 2025 at 3:48 PM
A bag of 6 Avocados at our Costco last November—that’s 6 months ago- was $7.99
That same size bag @ Costco (same location) as of today is: $12.39
Let’s be clear, grocery prices have not come down!
That same size bag @ Costco (same location) as of today is: $12.39
Let’s be clear, grocery prices have not come down!
April 18, 2025 at 3:15 PM
A bag of 6 Avocados at our Costco last November—that’s 6 months ago- was $7.99
That same size bag @ Costco (same location) as of today is: $12.39
Let’s be clear, grocery prices have not come down!
That same size bag @ Costco (same location) as of today is: $12.39
Let’s be clear, grocery prices have not come down!
So the Tariff-in-Chief claims that the price of eggs & gas are down. Really?? Where is he shopping and filling up??? I’d like to go there.
April 17, 2025 at 4:22 PM
So the Tariff-in-Chief claims that the price of eggs & gas are down. Really?? Where is he shopping and filling up??? I’d like to go there.
‘Astronomers detect a possible signature of life on a distant planet.’
I’m moving!
I’m moving!
April 16, 2025 at 11:46 PM
‘Astronomers detect a possible signature of life on a distant planet.’
I’m moving!
I’m moving!
We need more elected officials like MD Senator Van Hollen.
Maryland Sen. Van Hollen departs for El Salvador
Sen. Van Hollen departed for El Salvador early Wednesday morning, saying he told Abrego Garcia's family he would do everything he could to aid in the Maryland man's return.
Maryland Sen. Van Hollen departs for El Salvador
Sen. Van Hollen departed for El Salvador early Wednesday morning, saying he told Abrego Garcia's family he would do everything he could to aid in the Maryland man's return.
April 16, 2025 at 3:19 PM
We need more elected officials like MD Senator Van Hollen.
Maryland Sen. Van Hollen departs for El Salvador
Sen. Van Hollen departed for El Salvador early Wednesday morning, saying he told Abrego Garcia's family he would do everything he could to aid in the Maryland man's return.
Maryland Sen. Van Hollen departs for El Salvador
Sen. Van Hollen departed for El Salvador early Wednesday morning, saying he told Abrego Garcia's family he would do everything he could to aid in the Maryland man's return.
If you are registered Dem and you sat this past election out, are you horrified by what you are seeing? I am, I am absolutely horrified.
www.nytimes.com/live/2025/04...
www.nytimes.com/live/2025/04...
Trump Live Updates: Deportation Hearing, Harvard Funding Freeze and Tariffs (Gift Article)
www.nytimes.com
April 15, 2025 at 11:08 PM
If you are registered Dem and you sat this past election out, are you horrified by what you are seeing? I am, I am absolutely horrified.
www.nytimes.com/live/2025/04...
www.nytimes.com/live/2025/04...
Yay Harvard!!! Other schools should follow your lead!
April 15, 2025 at 10:48 AM
Yay Harvard!!! Other schools should follow your lead!
‘The lady doth protest too much’
open.substack.com/pub/steady/p...
open.substack.com/pub/steady/p...
“I Know What The Hell I’m Doing”
The evidence suggests otherwise
open.substack.com
April 15, 2025 at 2:35 AM
‘The lady doth protest too much’
open.substack.com/pub/steady/p...
open.substack.com/pub/steady/p...