SitaSeverson
@sitawellness.bsky.social
Living the mobile life. Keeping life and wellness simple. The most relevant, easy tips and tricks to be well, the lazy way.
Why Modern Yoga Misses the Mark—and What the Essence of Yoga Truly Is
One of the biggest challenges with how yoga is practiced today is that it's been reduced to either athletic strength training or, at best, therapeutic stretching. While these approaches …https://qr.ae/pARoAw
One of the biggest challenges with how yoga is practiced today is that it's been reduced to either athletic strength training or, at best, therapeutic stretching. While these approaches …https://qr.ae/pARoAw
March 26, 2025 at 3:08 PM
Why Modern Yoga Misses the Mark—and What the Essence of Yoga Truly Is
One of the biggest challenges with how yoga is practiced today is that it's been reduced to either athletic strength training or, at best, therapeutic stretching. While these approaches …https://qr.ae/pARoAw
One of the biggest challenges with how yoga is practiced today is that it's been reduced to either athletic strength training or, at best, therapeutic stretching. While these approaches …https://qr.ae/pARoAw
🤗 Here’s to your health 🤗
Most health trends are a forced, non dynamic way of creating more suffering.
Most health trends are a forced, non dynamic way of creating more suffering.
March 25, 2025 at 3:47 PM
🤗 Here’s to your health 🤗
Most health trends are a forced, non dynamic way of creating more suffering.
Most health trends are a forced, non dynamic way of creating more suffering.
People are counting on you to externalize your attention. Be a rebel and be well. 🍓🍎🥒🥕
March 24, 2025 at 8:54 PM
People are counting on you to externalize your attention. Be a rebel and be well. 🍓🍎🥒🥕