PT Hermana2Sistah
sistah2hermana.bsky.social
PT Hermana2Sistah
@sistah2hermana.bsky.social
Empowerment isn’t just a word, it’s a movement. It’s about breaking barriers, owning your voice, and creating opportunities for yourself and others. We’ll explore how confidence and community can transform lives.
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Happy Holidays!
December 25, 2025 at 11:03 PM
Spotify – Web Player
open.spotify.com
December 14, 2025 at 5:36 PM
Stay Tuned! Dropping Soon! YT: @hermana2sistahpodcast
December 7, 2025 at 12:35 AM
Comment below and let us know your thoughts.
December 4, 2025 at 10:45 PM
Reposted by PT Hermana2Sistah
Mondays are a fresh start, a blank canvas for new goals, new energy, and new possibilities. Whether you're tackling a big project or just trying to stay focused, remember that progress is built one step at a time.
September 29, 2025 at 8:06 AM
Reposted by PT Hermana2Sistah
Domestic violence isn’t just physical. It’s emotional, financial, psychological. Awareness is the first step to prevention. #domesticviolence #awareness #month #victims #survivors
October 5, 2025 at 6:02 AM
Men deserve healing too. #Men #trauma #childhood #healing
October 14, 2025 at 4:31 AM
"Your Past Should Never Dictate Your Future"
October 11, 2025 at 2:17 AM
October 11, 2025 at 2:15 AM
Change isn’t just about behavior. It’s about mindset.
It’s about choosing respect over control.

What belief are you ready to let go of?
#RespectOverControl #BattererIntervention #HealingIsPossible #NewBeliefSystem #AccountabilityMatters #MenCanChange #HealthyRelationships #DomesticViolenceAwareness
October 7, 2025 at 5:10 AM
Domestic violence isn’t just physical. It’s emotional, financial, psychological. Awareness is the first step to prevention. #domesticviolence #awareness #month #victims #survivors
October 5, 2025 at 6:02 AM
October 3, 2025 at 5:55 AM
Mondays are a fresh start, a blank canvas for new goals, new energy, and new possibilities. Whether you're tackling a big project or just trying to stay focused, remember that progress is built one step at a time.
September 29, 2025 at 8:06 AM
Scan and contact me. Would love to hear from you.
September 26, 2025 at 2:09 AM
You’re allowed to pause. You’re allowed to choose peace. Self-care isn’t selfish it’s how we reclaim our strength, one gentle decision at a time.
September 26, 2025 at 2:08 AM
September 26, 2025 at 2:05 AM
We all have a story to tell. What is your truth?
September 25, 2025 at 11:40 PM
Too often, we remain in places not out of desire, but because we feel we have no other choice. It's time to recognize our power to move forward. #strength #resilience #women #empowering #women
September 25, 2025 at 11:33 PM