they scare me ngl, they just don't hit the cute spot for me the way they seem to for everyone else. I do like that color tho

on a road trip, relaxing in the back seat

for the leg thing, I've recently been wearing thigh-high compression socks(that I got after surgery actually). I like them, but for some people it's also a kind of sensory ick

I'm so glad I'm emetophobic bc otherwise I would've ruptured my stomach lining by now and they'd find me dead with my face in the toilet

so cute! im jealous of your presentation, my plates always look like a mess, I wanna start trying harder to make it pretty

eek I hope your're staying hydrated, I know the short term number looks good when you sweat but you hold onto weight longer when dehydrated

also I like using water to fill myself up, good way to get over a quick urge to eat

This still isn't talking about in one single day like the original graphic you posted lol. You wont shoot up a whole pound of fat in a single day from eating 2920 cals, you know that already. Yes, we cannot know precisely how much you need to eat at once to gain a pound of fat, but +3500 is closeish

it's more complicated than just "3500 extra cals = 1 pound" but it's an ok guideline. It is true that you cannot gain a pound from eating like 500 cals over your maintenance.