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sinma05.bsky.social
@sinma05.bsky.social
40 followers 87 following 29 posts
3rd year PSYCH student
I love working out and spending time with my people.
ENG 2696
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sinma05.bsky.social
Has "being Self-Aware" become a TREND? checkout my new blog #ENGL2696 #SELFAWARENESS #REFLECTION mymentalfitnessca.wordpress.com/2025/11/21/w...
WHY is everyone suddenly obsessed with being self aware ?
Lately, Everyone has been talking about how ‘self aware’ everyone is. People normalize talking about their flaws, their insecurity, calling out their bad habits. They know what they hav…
mymentalfitnessca.wordpress.com
November 22, 2025 at 3:19 AM
sinma05.bsky.social
Ever been stuck between “we’re not dating” and “but it definitely feels like something”?
This week’s blog post dives into Situationships.
#ENGL2696 #SELFWORTH #COMPLICATED #ATTACHMENT
mymentalfitnessca.wordpress.com/2025/11/14/w...
Why Relationships have many LABELS NOW
Today’s dating world has taken a huge turn from what it used be in 80’s and 90’s. Every relationship comes with different labels: Situationship, slowburn, talking stage, soft laun…
mymentalfitnessca.wordpress.com
November 15, 2025 at 1:31 AM
sinma05.bsky.social
Motivation starts the journey, but consistency builds the results. checkout my new blog #ENGL2696 #healthyifestyle #motivation #workout
mymentalfitnessca.wordpress.com/2025/11/07/c...
Consistency is the key: How regular workout and eating healthy shapes you.
when it comes to fitness, people tend to focus on intensity of the workout but what truly matters is not about how hard you go; it’s how consistent you are! Consistency is what brings you the…
mymentalfitnessca.wordpress.com
November 8, 2025 at 1:42 AM
sinma05.bsky.social
It’s not about being perfect. It’s about being you.
Read my new post. #ENGL2696 #SelfGrowth #BeYourself
mymentalfitnessca.wordpress.com/2025/10/31/a...
A REMINDER to have FUN !!
Life is short AND time is limited. Sometimes we get caught up in our problems and responsibilities that we forget to actually LIVE in the Present. Wake up. Study. Work. Repeat. It’s easy to f…
mymentalfitnessca.wordpress.com
November 1, 2025 at 3:21 AM
sinma05.bsky.social
I wrote a short blog about letting yourself breathe, laugh, and be human because honestly, we all deserve to have fun without guilt. #ENGL2696
mymentalfitnessca.wordpress.com/2025/10/31/a...
A REMINDER to have FUN !!
Life is short AND time is limited. Sometimes we get caught up in our problems and responsibilities that we forget to actually LIVE in the Present. Wake up. Study. Work. Repeat. It’s easy to f…
mymentalfitnessca.wordpress.com
November 1, 2025 at 3:20 AM
sinma05.bsky.social
Lately I’ve been thinking about how easy it is to forget who we are when life gets busy. Ever feel like you’re just “doing” instead of being? #ENGL2696
check my blog 6
mymentalfitnessca.wordpress.com/2025/10/31/a...
A REMINDER to have FUN !!
Life is short AND time is limited. Sometimes we get caught up in our problems and responsibilities that we forget to actually LIVE in the Present. Wake up. Study. Work. Repeat. It’s easy to f…
mymentalfitnessca.wordpress.com
November 1, 2025 at 3:18 AM
sinma05.bsky.social
Being vulnerable is brave. Don’t hold it in. Talk it out. #ENGL2696
October 23, 2025 at 4:04 AM
sinma05.bsky.social
Happy TURKEY day!!🦃🍁 I chose to write about today's hike to #ROBERTSONCLIFF for my weekly blog 5 which was inspired from Tiktok. #ENGL2696 Checkout my blog mymentalfitnessca.wordpress.com/2025/10/13/t...
Thanksgiving Adventures 🍁
Happy Thanksgiving everyone! I recently came across a Tik Tok made by Caroline Elkhoury which really inspired me. In her video, she shares one of the most beautiful fall view in Ontario named Rober…
mymentalfitnessca.wordpress.com
October 14, 2025 at 2:35 AM
sinma05.bsky.social
It's crazy how hard it is for us to get our emotions and feelings in our voice. Checkout my Blog 4 #ENGL2969
mymentalfitnessca.wordpress.com/2025/10/04/h...
HOW TO TALK ABOUT MENTAL HEALTH
Opening up to anyone is a gut wrenching feeling! Have you ever bottled up all the emotions you have been feeling and burst out? That happens when you can’t express your feelings and bundle up…
mymentalfitnessca.wordpress.com
October 4, 2025 at 7:57 AM
sinma05.bsky.social
Social Media is a powerful tool. The next time you scroll: ask yourself; "Is this making me feel better or worse?"
#ENGL2696
here is my blog 👉 mymentalfitnessca.wordpress.com/2025/10/04/s...
Social Media and Mental Health
Weekly Blog 3 Have you scrolled down so much on social media that you feel worse about yourself? Staying active in social media has become such a trending act especially for students. We use Social…
mymentalfitnessca.wordpress.com
October 4, 2025 at 6:18 AM
sinma05.bsky.social
Have anyone of you experienced anxiety or panic attacks before? How did you get through it? Share your experience as well if You are comfortable. Read more about anxiety attacks in my BLOG 2 #ENGL2969
mymentalfitnessca.wordpress.com/2025/09/19/a...
Anxiety Attacks
Hello everyone! Welcome to my Blog 2 ‘Anxiety’ the word itself is triggering when you deeply think about it. It is one of most common mental challenges a person faces and when it gets worse, you fe…
mymentalfitnessca.wordpress.com
September 20, 2025 at 3:14 AM
sinma05.bsky.social
kicking on assignment weekly blog 2 #workingonit #ENGL2696
September 19, 2025 at 8:43 PM
sinma05.bsky.social
We all deal with stress, overthinking and anxiety but we don't always talk about it openly. In my first blog post, I share why I chose this topic and what you can expect on my blog. #ENGL2696 Please read here 👉 mymentalfitnessca.wordpress.com/2025/09/16/w...
Why Mental Health Matters
I am a Psych Major student. I have always found psychology very fascinating and board which is why I choose to write something related to my field in my blog which is mental health. I, as a student…
mymentalfitnessca.wordpress.com
September 16, 2025 at 11:43 PM