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simonk76.bsky.social
@simonk76.bsky.social
Love my Rugby & Sprints /hurdles. #Defiance #BlackLivesMatter #IrishRugby #MJ 👑Carl, Edwin Moses, Bolt, Drico , Leinster, Pres Glasthule, Seapoint, Manchester United, 🇮🇪 , 🇯🇲 Chicago Bears.
@carl-lewis.bsky.social Oblique Seville was poetry in motion today 👑 did you catch it?
September 14, 2025 at 8:48 PM
Reposted
🇮🇪Rhasidat Adeleke announces her 2025 season is over after lingering injuries and continuous setbacks.
August 18, 2025 at 8:13 PM
@carl-lewis.bsky.social USA championships hope you have some athletes 👑 Carl & good luck to all #HTownSpeedCity athletes
July 31, 2025 at 1:38 PM
@carl-lewis.bsky.social This is so nice , last 30 seconds can sense the emotion . m.youtube.com/watch?v=NO2J...
Carl Lewis reacts to 100m world record at Tokyo World Athletics Championships 1991 | Athletes React
YouTube video by World Athletics
m.youtube.com
July 13, 2025 at 7:33 PM
Reposted
Allyson Felix inducted into U.S. Olympic & Paralympic Hall of Fame 👑🇺🇸

(📷: Team USA)
July 13, 2025 at 5:01 PM
@carl-lewis.bsky.social m.youtube.com/watch?v=b3hm... 😂 Eddie Murphy repeating the name Carl Lewis just makes it funnier to me 😂
Eddie Murphy is Carl Lewis (1984)
YouTube video by Reelblack One
m.youtube.com
July 13, 2025 at 12:08 PM
@carl-lewis.bsky.social Happy Juneteenth 👑
June 19, 2025 at 6:07 PM
Reposted
While Trump is kidnapping and deporting Hispanic, Muslim, and Black immigrants, he’s flying in white South Africans and allow them to settle in the United States as “refugees.”

This is blatant racism.
Trump Officials Seek to Bring First White Afrikaners to U.S. as Refugees Next Week
www.nytimes.com
May 9, 2025 at 8:37 PM
Reposted
THEY’RE NOT SLEEPING ON KENNY ANY MORE 🤫

@kenny_bednarek wins the @grandslamtrack short sprints 100m in a HUGE 9.79 run with a slight wind aid (+2.4 m/s), beating Jamaicans Oblique Seville (9.84) and Ackeem Blake (9.85) handily for the second meet in a row.
May 3, 2025 at 10:59 PM
I am a big Holloway fan though
I'm open to the discussion Grant Holloway is 🐐 but I don't like the way such terms are thrown around with no real consideration. What about Lee Calhoun, Rod Milburn, Greg Foster, Roger Kingdom, Colin Jackson, Alan Johnson etc

In other news, when is Grant going to address the 2nd half of his race??
April 26, 2025 at 11:50 AM
Reposted
🇺🇸Fred Kerley runs 44.73 in his first 400m race since 2023
April 19, 2025 at 8:52 PM
One of my favourite athletes when I was a teenager….Quincy Watts m.youtube.com/watch?v=kAxi...
The Incredible Story of Quincy Watts: 1992 Olympic Gold Medalist in the 400m | Exclusive Interview
YouTube video by The Final Leg Track & Field
m.youtube.com
April 14, 2025 at 9:08 PM
@carl-lewis.bsky.social Quick question 👑 Carl. Do you know when I’m Carl Lewis is released in the Cinemas in Europe? Thank you
April 12, 2025 at 4:27 PM
Awesome, awesome 👑 Carl Lewis - going to send you this on instagram too. @carl-lewis.bsky.social

m.youtube.com/watch?v=PVCs...
Carl Lewis Master The Anchor Leg ( 4 x 100m ).
YouTube video by Carl King Lewis
m.youtube.com
March 30, 2025 at 7:11 PM
@carl-lewis.bsky.social nice to see Elijah getting back to that very fast indoor season when he nearly ran sub 20 indoors for Houston.
For the first time in his career, Eli Hall-Thompson runs a sub-20s 200m with a 19.98 (+3.0) at #TexasRelays
March 30, 2025 at 1:14 AM
I love London even more now…

When the world’s richest man flirts with Nazis, Londoners make sure his brand wears it. No hiding from this.
March 28, 2025 at 11:54 AM
@mjgold4.bsky.social Final Countdown …….Grand Slam Track…..Kingston here we come.
March 28, 2025 at 11:53 AM
@atoboldon.bsky.social Read somewhere recently where you said the perfect sprinting form was ? Quincy Watts

Love to know more about this?
March 23, 2025 at 10:18 PM
During your career? Had Grand Slam Track been around in the 90s. Could have anyone concerned you if there was Long Sprints?

1. Joe DeLoach
2. Frankie Fredericks
3. Butch Reynolds
4. Quincy Watts
5. Roger Black

@mjgold4.bsky.social no one would have touched you but I am biased as a big supporter
March 6, 2025 at 9:48 PM
@backstraightboys.bsky.social
My All Time indoor greats
60m it’s tough but Ben Johnson
200m Frankie Fredericks
400m Pavel Maslak or MJ
800m Wilson Kipketer
1500m Marcus O’Sullivan (biased)
3000m Jakob Ingibritsen
60m H Grant Holloway
March 4, 2025 at 12:29 PM
How good was Joe DeLoach? @mjgold4.bsky.social
March 2, 2025 at 2:40 PM
March 2, 2025 at 2:00 PM