simcoelakemassage.bsky.social
@simcoelakemassage.bsky.social
2025 brought growth in the city and grounding in cottage country.

New connections through the fall, quieter moments that shaped balance, and a clear path forward.

Looking ahead to continued city growth and expanded cottage country care this summer.
January 1, 2026 at 1:38 AM
The holidays can mean many things to many people.
Whatever this season looks like for you, I wish you moments of calm, comfort, and care.
Happy holidays.
December 25, 2025 at 9:22 PM
If you have massage therapy coverage remaining, December is a gentle opportunity to care for your body during a busy season.
🕒 Availability today:12:45 PM & 3:00 PM
Mary Anne Harris, RMT

Location: 92 Caplan Ave, Barrie On
Phone:705-717-0345
Book Online:
simcoelakesidemassage.ca
December 18, 2025 at 10:55 AM
Between the colours, the gatherings, and the busy days, remember to care for yourself too.
Massage therapy can help you unwind and feel restored this holiday season

📍92 Caplan Ave, Barrie On
💆Massage Available Wednesday with Mary Anne Harris RMT
📱💬705-717-0345
🔗https://simcoelakesidemassage.ca
December 17, 2025 at 6:19 AM
New Blog Alert! 📝
My latest blog is a deep dive into why neck issues happen, how they affect your overall health and wellness, and the role massage therapy plays in relief and prevention. An educational read for professionals.
Read here: simcoelakesidemassage.ca/why-neck-hea...
Why Neck Health Matters: Understanding the Cervical Spine and Its Role in Your Wellness
Learn how Neck Pain and Health affect your daily life and discover tips to improve your neck health and overall wellness.
simcoelakesidemassage.ca
October 15, 2025 at 12:31 AM
Neck tension? Try this levator scapula stretch to loosen things up!
🎥 Full video now on YouTube → youtube.com/shorts/CRBim...
#MassageTherapy #NeckPain #Stretch #RMT
October 7, 2025 at 1:25 PM
Early drive, dark road, a raccoon appeared. I slowed, worried for him, and kept watch as he found safety. It reminded me that in massage, thoughtful care and mindful attention can make all the difference.
-Mary Anne Harris RMT
simcoelakesidemassage.ca
October 1, 2025 at 9:58 PM
Elbow pain ruining your summer fun? 😖
New blog + video on common causes (think kayaking, golf, pickleball) & how to rehab at home!
🎥 Easy RMT-safe tips
🔗 Blog: simcoelakesidemassage.ca/elbow-health...

#MassageTherapy #ElbowPain #SummerSports
Elbow Aches and Summer Sports: What Your Arms Are Telling You
Explore key elbow issues related to summer activities and find effective strategies for injury prevention and recovery.
simcoelakesidemassage.ca
August 1, 2025 at 12:19 PM
Book a different kind of power, explore the transformational power of holistic, therapeutic massage, not just for relaxation, but as a tool for reclaiming control over your body, health, and life. Book a service that empowers you through evidence-based, restorative care to relieve chronic pain.
July 17, 2025 at 4:14 PM
🇨🇦 Happy Canada Day!

Celebrating the strength, care, and community that define our nation. Grateful to live, work and grow a wellness practice in a country that values health, diversity, and wellbeing.

Here’s to rest, resilience, and celebrating the heart of what makes Canada strong.
#CanadaDay
July 1, 2025 at 5:45 PM
The Road to Recovery: Who’s Driving With You?
Healing—physical, emotional, or spiritual—is rarely a straight path. A skilled therapist knows the way.
The road is worth travelling—but who you travel with matters most.
Book with Mary Anne Harris, RMT.
June 22, 2025 at 9:58 PM
Just posted a new video on stretching the trapezius muscle.

🎥 The video covers:
Structure & function of the muscle.
Why this muscle gets tight
A safe, effective stretch you can do at home
Watch on YouTube → youtu.be/u9CW5kweXIM

#BodyMechanics #Wellness #MassageTherapy #StretchRoutine
May 15, 2025 at 12:20 AM
As someone who has both had a mother and been a mother, I know how complex this day can feel. It's not about perfection, it' about presence, effort, love and growth. Let's honour all forms of motherhood. Let's celebrate growth, resilience and care.

Happy Mother's Day
#Mother'sDay
May 11, 2025 at 10:30 PM
New Blog Post!
What to expect at your first massage, why choosing a Registered Massage Therapist matters, and how to spot the difference from spa-style services.
Your wellness deserves the right care—read now!👉 simcoelakesidemassage.ca/your-barrie-...
May 10, 2025 at 1:46 AM
Massage therapy isn’t just about technique—it’s about ethical growth, resilience,and purpose.
In my latest blog,I reflect on my journey as an RMT and how my values shape my work every day.
Read it here: simcoelakesidemassage.ca/my-massage-t...
#MassageTherapy #EthicalPractice #WellnessProfessionals
My Massage Therapy: A Journey of Growth and Ethics
Discover how real-life experiences shaped my massage therapy career—from franchise spa to multi-dicipline clinic—and what I’ve learned as an RMT along the way.
simcoelakesidemassage.ca
April 29, 2025 at 11:34 PM
Need a Reset?
Appointments Available Tuesday & Wednesday!

Relieve pain, reduce stress, and feel your best with a customized medical massage.
Spots are available – reserve your session!

Simcoe Lakeside Massage & Wellness
☎️(705)717-0345
📍92 Caplan Ave. Barrie Ontario
👉https://simcoelaksidemassage.ca
April 21, 2025 at 8:36 PM
This Easter, a quiet rabbit reminded me of nature’s wisdom—resilience, simplicity, and our shared rhythm with all living things. Easter is about renewal, connection, and the synchronicity that binds us.
April 20, 2025 at 5:06 PM
Your past isn’t your prison.
Self-care is the key.
Massage is the medicine.
Don’t give up—rise up.
Start with you. Start today.

👉https://simcoelakesidemassage.ca

📞(705)717-0345

📍92 Caplan Ave, Barrie ON
April 16, 2025 at 12:21 PM
Chronic pain affects~1 in 5 Canadians and is linked to increased risk of depression and lost productivity.

“Pain and emotional distress are biologically intertwined.”— Harvard Health.

Regular massage can help restore balance.
#MassageTherapy

Review options here👉https://simcoelakesidemassage.ca
April 12, 2025 at 12:00 AM
Recovery is essential to performance. Massage therapy supports tissue repair, reduces inflammation, and enhances mobility helping athletes return to training stronger.
📍92 Caplan Ave.Barrie, ON L4N 9J2
☎️(705)717-0345
👉https://simcoelakesidemassage.ca #massagetherapy #athleteperformance
April 6, 2025 at 12:29 AM
New YouTube Channel Alert! ✨”
Self-care tips, therapeutic exercises, and wellness guidance. Start your wellness journey! youtube.com/shorts/G0qnX...
#massagetherapy #selfcare #exercise
March 25, 2025 at 11:39 PM
Relax and recharge! We have open massage appointments this Tuesday and Wednesday from 9-5. Book your self-care time now!
#wellness #massagetherapy
#barriemassage
simcoelakesidemassage.ca
March 24, 2025 at 6:18 PM
Exciting changes are here! 🌿💦 Simcoe Lakeside Massage & Wellness has a fresh new look—embracing the beauty of water, butterflies, dragonflies, natures wildlife, and the calming colors of aqua, beige-sand, green to reflect and Simcoe’s greatest assets: nature, forests, and lakes. 🌊✨
March 22, 2025 at 9:03 PM
🔹 New Blog Alert! 🔹
What makes a massage truly effective? It’s more than just technique, it’s about personalized care,science-backed methods, and the therapist-client connection.

In my first blog post, I share my journey as a therapist.

Read: simcoelakesidemassage.ca
Let’s discuss in the comments!
March 8, 2025 at 12:18 AM