i’ve been doing 1hr of ND-affirming TF-CBT teletherapy/week and that’s been helping me make progress. still, i’m looking into more specialized trauma therapists who are CCTP, CTRP-C, and/or do EMDR to address more of my past traumas to heal/recover & be in control of my emotions. we’ll see.

+ social like IAN GALLAGHER, it probably would’ve taken me longer to connect the dots that that i was having serious manic episodes that could go bad real fast, real quick… been able to handle my mood swings better with meds & awareness.

nor was bipolar disorder something i thought i could have but here we are! btw not denying bd. just the onset of it is so crazy… accurate tv/media rep is so important cuz had i not watched thru shameless (usa), i wouldn’t have detected why feeling unusually great about myself, erratic…

also i’m social again! was very depressed fr. ig new shit about me is that i got diagnosed with ptsd & bipolar disorder. not trying to be quirky about these disorders cuz uhh it hasn’t been fun..! coming to the realization i got fucked up so bad to develop ptsd was not on my bingo card fr-

hi bloomfie!

When Republicans say "elites," they don't mean the wealthy, they mean the well educated.

still, i think being on bsky & using his tiktok more might help with cheering me up from stress! 😊

FELT

that reminds me, it’s been a while since i played palia on my nintendo switch. it’s a relaxing game indeed!

this song is from 2011 but the lyrics still read like 2024: israel blocking aid, bombing hospitals, committing genocide, people patronizing zionist corporations like starbucks—

it puts into perspective how long palestinians have been going through this

genius.com/Lowkey-long-live-palestine-lyrics

NEED.