Shimna Therapy
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shimnatherapy.bsky.social
Shimna Therapy
@shimnatherapy.bsky.social
11 followers 1 following 220 posts
Challenge, choice, change.
info@shimnatherapy.com
See website for more details - https://t.co/uhuN3gunRs
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shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
January 1, 2026 at 9:52 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 31, 2025 at 9:52 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 30, 2025 at 7:52 PM
shimnatherapy.bsky.social
Enjoy one minute of escape and relaxation courtesy of Shimna Therapy your counselling service stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 30, 2025 at 10:42 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 30, 2025 at 10:41 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 30, 2025 at 10:41 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 28, 2025 at 10:41 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 24, 2025 at 10:41 AM
shimnatherapy.bsky.social
You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 22, 2025 at 10:41 AM
shimnatherapy.bsky.social
You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 19, 2025 at 10:41 AM
shimnatherapy.bsky.social
You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 18, 2025 at 10:41 AM
shimnatherapy.bsky.social
You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 17, 2025 at 6:45 PM
shimnatherapy.bsky.social
You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 17, 2025 at 11:22 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
December 1, 2025 at 9:50 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 27, 2025 at 6:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 26, 2025 at 6:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 26, 2025 at 9:57 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 25, 2025 at 6:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 25, 2025 at 9:57 AM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 24, 2025 at 7:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 24, 2025 at 6:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 23, 2025 at 6:57 PM
shimnatherapy.bsky.social
Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement
November 23, 2025 at 7:26 AM
shimnatherapy.bsky.social
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl
youtube.com/shorts/qIOKV...
Between Stimulus & Response
YouTube video by ShimnaTherapy
youtube.com
October 30, 2025 at 7:34 AM
shimnatherapy.bsky.social
Yip, therapy can feel like ... be like ...

#anxiety #loneliness #worry #stress #mentalhealth
The picture shows a number of yellow road signs such as double yellow lines. They turn corners look back on each other and have stops or ends. In a metaphorical way they represent high therapy might work for some people.
October 29, 2025 at 8:38 AM