Bleh... I hate counting calories, just don't eat as much unhealthy food. So cut back on the junk food and do your workouts and you should be fine. Only real issue is if you have an underlining health issue that make it had to lose weight and or move.

Should've put some ice in it and brought that with you lol. Well Next time.

Need one of those insulated bottles

Gotta love when life just comes knocking....

That hamsters live secrete lives as assassins.