Sheila McBeath
@sheila-osn.bsky.social
Helping folks heal their lives through healing their thoughts.
No ads, fees or membershipss, ever.
http://www.ourspiritualnutrition.com
No ads, fees or membershipss, ever.
http://www.ourspiritualnutrition.com
Spiritual component of hangovers
If chronic... habitually rewarding ourselves for suffering in silence.
If occasional... celebrating something for which we feel no real joy. #hangover #neveragain
www.ourspiritualnutrition.com/is05.htm#han...
If chronic... habitually rewarding ourselves for suffering in silence.
If occasional... celebrating something for which we feel no real joy. #hangover #neveragain
www.ourspiritualnutrition.com/is05.htm#han...
January 1, 2026 at 6:45 PM
Spiritual component of hangovers
If chronic... habitually rewarding ourselves for suffering in silence.
If occasional... celebrating something for which we feel no real joy. #hangover #neveragain
www.ourspiritualnutrition.com/is05.htm#han...
If chronic... habitually rewarding ourselves for suffering in silence.
If occasional... celebrating something for which we feel no real joy. #hangover #neveragain
www.ourspiritualnutrition.com/is05.htm#han...
*Carol of the Bells*
Here is an exquisite performance from André Rieu, Anna Reker & 400 Brass Players. Just try and watch it without tearing up. Merry Christmas to all who celebrate.
www.youtube.com/watch?v=4OUJ...
Here is an exquisite performance from André Rieu, Anna Reker & 400 Brass Players. Just try and watch it without tearing up. Merry Christmas to all who celebrate.
www.youtube.com/watch?v=4OUJ...
Carol of the Bells – André Rieu, Anna Reker & 400 Brass Players
YouTube video by André Rieu
www.youtube.com
December 25, 2025 at 6:35 PM
*Carol of the Bells*
Here is an exquisite performance from André Rieu, Anna Reker & 400 Brass Players. Just try and watch it without tearing up. Merry Christmas to all who celebrate.
www.youtube.com/watch?v=4OUJ...
Here is an exquisite performance from André Rieu, Anna Reker & 400 Brass Players. Just try and watch it without tearing up. Merry Christmas to all who celebrate.
www.youtube.com/watch?v=4OUJ...
This CBC News website article seems prescient considering where the world is at today...
www.cbc.ca/news/canada/...
www.cbc.ca/news/canada/...
Fringe Fest play shines spotlight on If Day, when 'Nazis' invaded Winnipeg | CBC News
On a cold February day more than 80 years ago, Winnipeggers got a chilling glimpse of what the city would look and feel like if the Nazis won the Second World War.
www.cbc.ca
July 19, 2025 at 4:36 PM
This CBC News website article seems prescient considering where the world is at today...
www.cbc.ca/news/canada/...
www.cbc.ca/news/canada/...
Take heed, all who think "It can't happen here" (in Canada).
#NotOccupiedYet
#NotOccupiedYet
18 July 1914 | A Norwegian Jewish woman, Hanna Jaffe, was born in Kristiania (today Oslo). A printer.
She arrived at #Auschwitz on 1 December 1942 in a transport of 532 Jews from occupied Norway. She was among 346 people murdered in gas chamber after arrival selection.
She arrived at #Auschwitz on 1 December 1942 in a transport of 532 Jews from occupied Norway. She was among 346 people murdered in gas chamber after arrival selection.
July 18, 2025 at 5:13 PM
Take heed, all who think "It can't happen here" (in Canada).
#NotOccupiedYet
#NotOccupiedYet
Reposted by Sheila McBeath
The election is being called. Get set to be swamped in a toxic sea of hate and disinformation. This is the right wing playbook in action.
Please check out my latest piece on the role Facebook has played in driving disinformation.
charlieangus.substack.com/p/my-canadia...
Please check out my latest piece on the role Facebook has played in driving disinformation.
charlieangus.substack.com/p/my-canadia...
CANADIAN ELECTION PREDICTION: A TIDAL WAVE OF ONLINE HATE
Facebook, X, and the MAGA Maple Mob
charlieangus.substack.com
March 23, 2025 at 12:51 PM
The election is being called. Get set to be swamped in a toxic sea of hate and disinformation. This is the right wing playbook in action.
Please check out my latest piece on the role Facebook has played in driving disinformation.
charlieangus.substack.com/p/my-canadia...
Please check out my latest piece on the role Facebook has played in driving disinformation.
charlieangus.substack.com/p/my-canadia...
Reposted by Sheila McBeath
Canada must speak up against the arbitrary detention of travellers. Canadians and other nationals have been kidnapped by ICE.
These are not the actions of a democratic nation.
This is the creep of fascism.
I am calling on Canadians to avoid all travel to the USA.
www.youtube.com/watch?v=lt_q...
These are not the actions of a democratic nation.
This is the creep of fascism.
I am calling on Canadians to avoid all travel to the USA.
www.youtube.com/watch?v=lt_q...
CHARLIE ANGUS ISSUES TRAVEL WARNING AGAINST UNITED STATES
YouTube video by Charlie Angus
www.youtube.com
March 20, 2025 at 4:25 PM
Canada must speak up against the arbitrary detention of travellers. Canadians and other nationals have been kidnapped by ICE.
These are not the actions of a democratic nation.
This is the creep of fascism.
I am calling on Canadians to avoid all travel to the USA.
www.youtube.com/watch?v=lt_q...
These are not the actions of a democratic nation.
This is the creep of fascism.
I am calling on Canadians to avoid all travel to the USA.
www.youtube.com/watch?v=lt_q...
History repeats itself because the same souls keep reincarnating and repeating themselves.
March 15, 2025 at 1:41 AM
History repeats itself because the same souls keep reincarnating and repeating themselves.
This This This ⤵️
Do not mistake all the talk of Canada being the 51st state.
If he can draw up plans for this, he can draw up plans to invade Canada.
www.rawstory.com/trump-panama...
If he can draw up plans for this, he can draw up plans to invade Canada.
www.rawstory.com/trump-panama...
White House asks military for plans to seize Panama Canal 'by force': report
President Donald Trump's White House has reportedly asked the United States military to draw up plans to a military operation to retake the Panama Canal.According to NBC News' sources, "U.S. Southern ...
www.rawstory.com
March 13, 2025 at 5:22 PM
This This This ⤵️
Reposted by Sheila McBeath
The Pembina Trails School Division has contacted Action4Canada — a radical conservative group with a mandate to protect “family, faith and freedom” — to request representatives stay off its properties #mbed #wfp winnipegfreepress.com/breakingnews...
Conservative book-ban group crashes Kindergarten open houses in Winnipeg
Members of a conspiracy theorist group have been showing up uninvited to kindergarten open houses in Winnipeg to warn young families about “pornographic” content in public schools. The Pembina Trails....
winnipegfreepress.com
March 13, 2025 at 4:10 PM
The Pembina Trails School Division has contacted Action4Canada — a radical conservative group with a mandate to protect “family, faith and freedom” — to request representatives stay off its properties #mbed #wfp winnipegfreepress.com/breakingnews...
Reposted by Sheila McBeath
Please take the time to watch this analysis of the threat posed by Trump to Canada and what we need to do to defend ourselves.
www.youtube.com/watch?v=ba_R...
www.youtube.com/watch?v=ba_R...
CHARLIE ANGUS - WHY CANADA IS TRUMP'S NO. 1 ENEMY
YouTube video by Charlie Angus
www.youtube.com
March 11, 2025 at 2:41 PM
Please take the time to watch this analysis of the threat posed by Trump to Canada and what we need to do to defend ourselves.
www.youtube.com/watch?v=ba_R...
www.youtube.com/watch?v=ba_R...
Reposted by Sheila McBeath
A foreign ruler tries to tell Canada what we can and can't do.
Imagine the cheek.
#elbowsup
www.ctvnews.ca/toronto/poli...
Imagine the cheek.
#elbowsup
www.ctvnews.ca/toronto/poli...
Trump says Ontario ‘not allowed’ to slap surcharge on electricity sent to U.S. states
U.S. President Donald Trump is responding to Ontario’s decision to slap a 25 per cent surcharge on all electricity exports to the United States, threatening to “get it all back” with reciprocal tariff...
www.ctvnews.ca
March 11, 2025 at 1:59 PM
A foreign ruler tries to tell Canada what we can and can't do.
Imagine the cheek.
#elbowsup
www.ctvnews.ca/toronto/poli...
Imagine the cheek.
#elbowsup
www.ctvnews.ca/toronto/poli...
Reposted by Sheila McBeath
My fb feed is full of ads from Conservative front groups ridiculing Canadians standing up to Trump.
When I tried to purchase an ad taking on Pierre Poilievre FB said it didn't mean their community "standards."
We know which side they are on. Please share this clip.
www.youtube.com/shorts/Mf44P...
When I tried to purchase an ad taking on Pierre Poilievre FB said it didn't mean their community "standards."
We know which side they are on. Please share this clip.
www.youtube.com/shorts/Mf44P...
CHARLIE ANGUS SCHOOLS PIERRE POILIEVRE AND MAGA MAPLE #elbowsup
YouTube video by Charlie Angus
www.youtube.com
March 10, 2025 at 4:18 PM
My fb feed is full of ads from Conservative front groups ridiculing Canadians standing up to Trump.
When I tried to purchase an ad taking on Pierre Poilievre FB said it didn't mean their community "standards."
We know which side they are on. Please share this clip.
www.youtube.com/shorts/Mf44P...
When I tried to purchase an ad taking on Pierre Poilievre FB said it didn't mean their community "standards."
We know which side they are on. Please share this clip.
www.youtube.com/shorts/Mf44P...
Love this!
Sorry for not wearing a suit: Moncton Ukrainians are making ‘Zelenskyy-style’ shirts
Sorry for not wearing a suit: Moncton Ukrainians are making ‘Zelenskyy-style’ shirts – CTVNews
Two volunteers with the Ukrainian Club of Moncton are trying to make the best of last week’s confrontation at the White House, which caused outrage around the world.
www.ctvnews.ca
March 6, 2025 at 6:43 PM
Love this!
(Speaking as a proud Métis Canadian)
Good, but survivors *had to sue* (read 'fight') for these horrific wrongs to be addressed. Surely we can do better as a nation, as human beings, than making victims plead for recompense. 🙏
Good, but survivors *had to sue* (read 'fight') for these horrific wrongs to be addressed. Surely we can do better as a nation, as human beings, than making victims plead for recompense. 🙏
‘A new chapter’: Ottawa reaches settlement in ‘Federal Indian Hospitals’ class action
Federal Indian Hospitals settlement reached in Ottawa
Survivors of so-called “Indian Hospitals,” where Indigenous patients suffered torment and abuse, could soon receive up to $200,000 each in compensation from the federal government.
www.ctvnews.ca
March 6, 2025 at 6:39 PM
(Speaking as a proud Métis Canadian)
Good, but survivors *had to sue* (read 'fight') for these horrific wrongs to be addressed. Surely we can do better as a nation, as human beings, than making victims plead for recompense. 🙏
Good, but survivors *had to sue* (read 'fight') for these horrific wrongs to be addressed. Surely we can do better as a nation, as human beings, than making victims plead for recompense. 🙏
Proud to be Canadian today. Read *Candian Prime Minister* Justin Trueau's full speech here...
www.pm.gc.ca/en/news/stat...
www.pm.gc.ca/en/news/stat...
Statement by the Prime Minister on unjustified U.S. tariffs against Canada
“Today, after a 30-day pause, the United States administration has decided to proceed with imposing 25 per cent tariffs on Canadian exports and 10 per cent tariffs on Canadian energy. Let me be unequi...
www.pm.gc.ca
March 4, 2025 at 6:29 PM
Proud to be Canadian today. Read *Candian Prime Minister* Justin Trueau's full speech here...
www.pm.gc.ca/en/news/stat...
www.pm.gc.ca/en/news/stat...
If you’re one of those people who hears the word “fascism” and wonders what it really means, here’s a great resource. It’s a clear, concise, easy-to-read list. Bet you can’t read it and still think, “aw, he’s just kiddin’ around”.
www.ratical.org/ratville/CAH...
www.ratical.org/ratville/CAH...
The 14 Characteristics of Fascism, by Lawrence Britt, Spring 2003
www.ratical.org
February 28, 2025 at 7:48 PM
If you’re one of those people who hears the word “fascism” and wonders what it really means, here’s a great resource. It’s a clear, concise, easy-to-read list. Bet you can’t read it and still think, “aw, he’s just kiddin’ around”.
www.ratical.org/ratville/CAH...
www.ratical.org/ratville/CAH...
Wondering if the US has anything special planned for the anniversary of Hitler's invasion and occupation of Czechoslovakia (March 15, 1939). What'll it be... Canada, Gaza, Greenland, Mexico, Panama? All of us? Sure hope we're, you know, prepared. Just in case.
encyclopedia.ushmm.org/content/en/a...
encyclopedia.ushmm.org/content/en/a...
Czechoslovakia
Learn more about pre-World War II Czechoslovakia and about the annexation of Czechoslovak territory by Nazi Germany in 1938.
encyclopedia.ushmm.org
February 28, 2025 at 7:29 PM
Wondering if the US has anything special planned for the anniversary of Hitler's invasion and occupation of Czechoslovakia (March 15, 1939). What'll it be... Canada, Gaza, Greenland, Mexico, Panama? All of us? Sure hope we're, you know, prepared. Just in case.
encyclopedia.ushmm.org/content/en/a...
encyclopedia.ushmm.org/content/en/a...
Reposted by Sheila McBeath
Reposted by Sheila McBeath
#WATCH: Zelenskyy, Trump clash in bitter Oval Office talks
Zelenskyy, Trump clash in bitter Oval Office talks
Ukrainian President Volodymyr Zelenskyy and U.S. President Donald Trump clashed repeatedly on Friday, with Zelenskyy urging Trump to be cautious with Russia and Trump accusing him of being disrespectful, as simmering differences spilled into the open.
www.ctvnews.ca
February 28, 2025 at 6:11 PM
#WATCH: Zelenskyy, Trump clash in bitter Oval Office talks
"Member of Parliament Charlie Angus and founder of the group 'Canadians United Against Hate' Fareed Khan are encouraging Canadians to defend their country’s sovereignty through the “Pledge for Canada” initiative. Watch their interview with CPAC’s Michael Serapio."
www.youtube.com/watch?v=ShVZ...
www.youtube.com/watch?v=ShVZ...
Standing up for Canada in the face of Trump's threats – February 27, 2025
YouTube video by cpac
www.youtube.com
February 28, 2025 at 1:52 PM
"Member of Parliament Charlie Angus and founder of the group 'Canadians United Against Hate' Fareed Khan are encouraging Canadians to defend their country’s sovereignty through the “Pledge for Canada” initiative. Watch their interview with CPAC’s Michael Serapio."
www.youtube.com/watch?v=ShVZ...
www.youtube.com/watch?v=ShVZ...
Reposted by Sheila McBeath
A Ukrainian walkie-talkie firm is quantum-proofing its encryption and getting closer to selling its devices to NATO.
‘Don’t try to build a whole new drone:’ How one Ukrainian wartime startup got into quantum encryption — and the West
One Ukrainian startup has rebuilt the humble walkie-talkie to weather the waves of modern electronic war with Russia. With thousands of Ukrainian soldiers already using their handheld comms devices, N...
kyivindependent.com
February 26, 2025 at 10:51 PM
A Ukrainian walkie-talkie firm is quantum-proofing its encryption and getting closer to selling its devices to NATO.
Reposted by Sheila McBeath
Conversation with a Canadian/NATO/UN veteran:
Canada needs to get nuclear weapons to defend from the two Russias: Putin's & Trump's. Suspects Canada is already planning for the worst with no chance with conventional warfare; disruption of everything asymmetrically. The invader will dig mass graves.
Canada needs to get nuclear weapons to defend from the two Russias: Putin's & Trump's. Suspects Canada is already planning for the worst with no chance with conventional warfare; disruption of everything asymmetrically. The invader will dig mass graves.
February 26, 2025 at 11:06 PM
Conversation with a Canadian/NATO/UN veteran:
Canada needs to get nuclear weapons to defend from the two Russias: Putin's & Trump's. Suspects Canada is already planning for the worst with no chance with conventional warfare; disruption of everything asymmetrically. The invader will dig mass graves.
Canada needs to get nuclear weapons to defend from the two Russias: Putin's & Trump's. Suspects Canada is already planning for the worst with no chance with conventional warfare; disruption of everything asymmetrically. The invader will dig mass graves.
Reposted by Sheila McBeath
Feb 28 is the national boycott of American companies.
Tomorrow I am holding a press conference with Quebec Amazon employees who were fired by Jeff Bezos.
He is a toxic oligarch and a pal of Trump.
I am calling on all Canadians to support the Amazon workers and boycott this shitty company.
Tomorrow I am holding a press conference with Quebec Amazon employees who were fired by Jeff Bezos.
He is a toxic oligarch and a pal of Trump.
I am calling on all Canadians to support the Amazon workers and boycott this shitty company.
February 26, 2025 at 11:33 PM
Feb 28 is the national boycott of American companies.
Tomorrow I am holding a press conference with Quebec Amazon employees who were fired by Jeff Bezos.
He is a toxic oligarch and a pal of Trump.
I am calling on all Canadians to support the Amazon workers and boycott this shitty company.
Tomorrow I am holding a press conference with Quebec Amazon employees who were fired by Jeff Bezos.
He is a toxic oligarch and a pal of Trump.
I am calling on all Canadians to support the Amazon workers and boycott this shitty company.
Reposted by Sheila McBeath
LG electric ranges recalled in Canada over fire risk
Canda recall: LG electric ranges pose fire risk
LG Electronics Canada, in collaboration with Health Canada, have issued a recall for specific models of their electric ranges.
www.ctvnews.ca
February 26, 2025 at 11:40 PM
LG electric ranges recalled in Canada over fire risk