Monica Renae 🌊
@shebehealing.bsky.social
I just express myself but occasionally you’ll get a dose of medicine.
Plant Ferrywoman | Therapist | Spiritualist | Cat mom 🐈⬛
Plant Ferrywoman | Therapist | Spiritualist | Cat mom 🐈⬛
Good morning y’all!!
And happy belated new moon 🌑
And happy belated new moon 🌑
May 28, 2025 at 11:17 AM
Good morning y’all!!
And happy belated new moon 🌑
And happy belated new moon 🌑
We’re also going to start our morning with a microdose. 🍄
Pick up these vibrations and this laundry.
Pick up these vibrations and this laundry.
May 27, 2025 at 2:07 PM
We’re also going to start our morning with a microdose. 🍄
Pick up these vibrations and this laundry.
Pick up these vibrations and this laundry.
Okay we’re gonna need to put on some music and get the energy flowing today cuz it’s giving meh.
May 27, 2025 at 2:05 PM
Okay we’re gonna need to put on some music and get the energy flowing today cuz it’s giving meh.
It’s only Tuesday…damn
May 27, 2025 at 2:02 PM
It’s only Tuesday…damn
I’ve been feeling the weight of challenges and national disappointments. But I’ve been finding little mustard seeds along the way.
I’m proud of myself cuz I know the pull of despair. It’ll pull you under before you realize you’re drowning. I ain’t no Michael Phelps, but at least I’m floating.
I’m proud of myself cuz I know the pull of despair. It’ll pull you under before you realize you’re drowning. I ain’t no Michael Phelps, but at least I’m floating.
May 26, 2025 at 8:57 PM
I’ve been feeling the weight of challenges and national disappointments. But I’ve been finding little mustard seeds along the way.
I’m proud of myself cuz I know the pull of despair. It’ll pull you under before you realize you’re drowning. I ain’t no Michael Phelps, but at least I’m floating.
I’m proud of myself cuz I know the pull of despair. It’ll pull you under before you realize you’re drowning. I ain’t no Michael Phelps, but at least I’m floating.
Jewels from the movie #Sinners
1. Come ‘home’ when you’re tired of fighting elsewhere
2. You might need to reconcile with ‘home’
3. To center what matters most you will need to decenter something else
4. Be prepared to resist what once took hold your mind, body and soul
5. Coochie be good
1. Come ‘home’ when you’re tired of fighting elsewhere
2. You might need to reconcile with ‘home’
3. To center what matters most you will need to decenter something else
4. Be prepared to resist what once took hold your mind, body and soul
5. Coochie be good
April 21, 2025 at 9:00 PM
Jewels from the movie #Sinners
1. Come ‘home’ when you’re tired of fighting elsewhere
2. You might need to reconcile with ‘home’
3. To center what matters most you will need to decenter something else
4. Be prepared to resist what once took hold your mind, body and soul
5. Coochie be good
1. Come ‘home’ when you’re tired of fighting elsewhere
2. You might need to reconcile with ‘home’
3. To center what matters most you will need to decenter something else
4. Be prepared to resist what once took hold your mind, body and soul
5. Coochie be good
Reflection:
I let too many people touch my dreams.
I allowed them to bend it to their misunderstandings, insecurities, and general dislike. A huge part of paving the way forward has been a reclamation of my ambition, motivation, and vision.
I let too many people touch my dreams.
I allowed them to bend it to their misunderstandings, insecurities, and general dislike. A huge part of paving the way forward has been a reclamation of my ambition, motivation, and vision.
January 28, 2025 at 6:27 PM
Reflection:
I let too many people touch my dreams.
I allowed them to bend it to their misunderstandings, insecurities, and general dislike. A huge part of paving the way forward has been a reclamation of my ambition, motivation, and vision.
I let too many people touch my dreams.
I allowed them to bend it to their misunderstandings, insecurities, and general dislike. A huge part of paving the way forward has been a reclamation of my ambition, motivation, and vision.
I’m giving myself grace in laying out plans and getting into a position to really ‘receive’ what it is I’ve prayed for.
Ori (head) work is so important. It will not allow for what you’re not aligned with. You gotta GET in alignment for what you ask spirit for.
#ori #formation
Ori (head) work is so important. It will not allow for what you’re not aligned with. You gotta GET in alignment for what you ask spirit for.
#ori #formation
January 14, 2025 at 9:08 PM
I’m giving myself grace in laying out plans and getting into a position to really ‘receive’ what it is I’ve prayed for.
Ori (head) work is so important. It will not allow for what you’re not aligned with. You gotta GET in alignment for what you ask spirit for.
#ori #formation
Ori (head) work is so important. It will not allow for what you’re not aligned with. You gotta GET in alignment for what you ask spirit for.
#ori #formation
It’s always in the wee hours of the night you think of the most fye ideas but turn into Fuzzy Lumpkins come daytime
January 12, 2025 at 8:26 AM
It’s always in the wee hours of the night you think of the most fye ideas but turn into Fuzzy Lumpkins come daytime
Never feel guilty about your blessings when it seems everyone else is living in lack. #gratitude #blessings
January 9, 2025 at 6:29 PM
Never feel guilty about your blessings when it seems everyone else is living in lack. #gratitude #blessings
Good morning beautiful people! What do y’all have going on today?
January 5, 2025 at 12:55 PM
Good morning beautiful people! What do y’all have going on today?
Black Woman Rest
In talking with my community I’m hearing a bigger charge for rest.
Not fixing meals big enough to feed an army or being obsessed with getting every speckle of dirt. What I hear is
“it’s been a tough year”
“I’m so tired”
“My body won’t let me”
Do something radical and REST
In talking with my community I’m hearing a bigger charge for rest.
Not fixing meals big enough to feed an army or being obsessed with getting every speckle of dirt. What I hear is
“it’s been a tough year”
“I’m so tired”
“My body won’t let me”
Do something radical and REST
December 31, 2024 at 9:59 PM
Black Woman Rest
In talking with my community I’m hearing a bigger charge for rest.
Not fixing meals big enough to feed an army or being obsessed with getting every speckle of dirt. What I hear is
“it’s been a tough year”
“I’m so tired”
“My body won’t let me”
Do something radical and REST
In talking with my community I’m hearing a bigger charge for rest.
Not fixing meals big enough to feed an army or being obsessed with getting every speckle of dirt. What I hear is
“it’s been a tough year”
“I’m so tired”
“My body won’t let me”
Do something radical and REST
I hope y’all seasoning ya bathtubs right now #HappyNewYear
December 31, 2024 at 6:38 PM
I hope y’all seasoning ya bathtubs right now #HappyNewYear
To represent anything you gotta represent yourself first. That doesn’t mean you won’t be challenged but it’s Your path. It’s mine too. #7ofwands
December 30, 2024 at 1:28 AM
To represent anything you gotta represent yourself first. That doesn’t mean you won’t be challenged but it’s Your path. It’s mine too. #7ofwands
Recession Christmas Core Tip #1:
Wrap both the gift and box separately in wrapping paper you impulsively bought at TJ Maxx. Then realize that without a 3rd color in your theme it falls flat. Go back to Tj Maxx and buy Sparkly paper for $4.99 thus saving $857 on extra gifts. #christmascore lol
Wrap both the gift and box separately in wrapping paper you impulsively bought at TJ Maxx. Then realize that without a 3rd color in your theme it falls flat. Go back to Tj Maxx and buy Sparkly paper for $4.99 thus saving $857 on extra gifts. #christmascore lol
December 13, 2024 at 3:14 AM
Recession Christmas Core Tip #1:
Wrap both the gift and box separately in wrapping paper you impulsively bought at TJ Maxx. Then realize that without a 3rd color in your theme it falls flat. Go back to Tj Maxx and buy Sparkly paper for $4.99 thus saving $857 on extra gifts. #christmascore lol
Wrap both the gift and box separately in wrapping paper you impulsively bought at TJ Maxx. Then realize that without a 3rd color in your theme it falls flat. Go back to Tj Maxx and buy Sparkly paper for $4.99 thus saving $857 on extra gifts. #christmascore lol
Happy Wednesday!
I hope y’all are getting up and having a moment to gather yourself with a cup of coffee or meditation or booty rubs from your partner.
Don’t forget to put your grocery list together for next week.
I hope y’all are getting up and having a moment to gather yourself with a cup of coffee or meditation or booty rubs from your partner.
Don’t forget to put your grocery list together for next week.
November 20, 2024 at 2:14 PM
Happy Wednesday!
I hope y’all are getting up and having a moment to gather yourself with a cup of coffee or meditation or booty rubs from your partner.
Don’t forget to put your grocery list together for next week.
I hope y’all are getting up and having a moment to gather yourself with a cup of coffee or meditation or booty rubs from your partner.
Don’t forget to put your grocery list together for next week.
I think Spirit airlines is filing for bankruptcy so that Frontier can finally buy it.
November 20, 2024 at 6:54 AM
I think Spirit airlines is filing for bankruptcy so that Frontier can finally buy it.
I sometimes look back on my past experiences and cringe a little. It’s a reminder of how much I’ve grown. We all have those moments that shape us.
November 17, 2024 at 9:12 AM
I sometimes look back on my past experiences and cringe a little. It’s a reminder of how much I’ve grown. We all have those moments that shape us.
Looking to follow the
• Black ppl that laugh loud at the cookout
• Spiritualist
• Mental Health Advocates
• Black girls that dance weird in the mirror at 2am
• Ppl on a self-love journey
• Voted for Kamala
• Grown ppl that get on the swing at the park cuz our inner child needs to play too! 🌊
• Black ppl that laugh loud at the cookout
• Spiritualist
• Mental Health Advocates
• Black girls that dance weird in the mirror at 2am
• Ppl on a self-love journey
• Voted for Kamala
• Grown ppl that get on the swing at the park cuz our inner child needs to play too! 🌊
November 17, 2024 at 12:24 AM
Looking to follow the
• Black ppl that laugh loud at the cookout
• Spiritualist
• Mental Health Advocates
• Black girls that dance weird in the mirror at 2am
• Ppl on a self-love journey
• Voted for Kamala
• Grown ppl that get on the swing at the park cuz our inner child needs to play too! 🌊
• Black ppl that laugh loud at the cookout
• Spiritualist
• Mental Health Advocates
• Black girls that dance weird in the mirror at 2am
• Ppl on a self-love journey
• Voted for Kamala
• Grown ppl that get on the swing at the park cuz our inner child needs to play too! 🌊
Netflix should have saved their bandwidth if this is what we get
November 16, 2024 at 4:00 AM
Netflix should have saved their bandwidth if this is what we get
This stream is sexist
November 16, 2024 at 3:45 AM
This stream is sexist