Shawna Tregunna
@shawnaactually.bsky.social
Give a damn, give all the damns, don’t be afraid to be the one who gives the most damns.
Tech | Business | Psychology | Marketing | Dogs | Food (mostly plants) | Running/Hiking | Philosophy | Non-Fiction | Future Pondering
📍Ottawa, Canada
Tech | Business | Psychology | Marketing | Dogs | Food (mostly plants) | Running/Hiking | Philosophy | Non-Fiction | Future Pondering
📍Ottawa, Canada
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This post has six em dashes. So, did AI write it? Or did I?
😜
This post has six em dashes. So, did AI write it? Or did I?
😜
dashes.so
June 12, 2025 at 8:09 PM
— — — — — —
This post has six em dashes. So, did AI write it? Or did I?
😜
This post has six em dashes. So, did AI write it? Or did I?
😜
I shall continue to do productive, awesome stuff… right after this nap.
June 8, 2025 at 8:51 PM
I shall continue to do productive, awesome stuff… right after this nap.
I can watch the same sunrise and sunset a thousand times and never get bored.
December 4, 2024 at 4:28 AM
I can watch the same sunrise and sunset a thousand times and never get bored.
Hi and bye, Edmonton! Popped in to wish my brother a happy birthday and I’m off! Shout out to Activate Games - tons of fun! Can’t wait to go back now that I know the games! High scores here I come! 😂 (We’ll ignore the bruised knee from running full speed into a wall!) 😂😂
November 17, 2024 at 8:31 PM
Hi and bye, Edmonton! Popped in to wish my brother a happy birthday and I’m off! Shout out to Activate Games - tons of fun! Can’t wait to go back now that I know the games! High scores here I come! 😂 (We’ll ignore the bruised knee from running full speed into a wall!) 😂😂
It may not be the most trendy water bottle of the day but it helps keep me hydrated and that’s what matters. #ChaseGoalsNotTrends
February 8, 2024 at 7:01 PM
It may not be the most trendy water bottle of the day but it helps keep me hydrated and that’s what matters. #ChaseGoalsNotTrends
Sending smiles and warmth! Rescue foster pup Jerry and I, hope you have a wonderful holiday!
December 25, 2023 at 1:19 PM
Sending smiles and warmth! Rescue foster pup Jerry and I, hope you have a wonderful holiday!
Please meet my new foster pup, Tuke! He is the goodest boy! 🧡
#AdoptDontShop
#AdoptDontShop
October 30, 2023 at 1:49 AM
Please meet my new foster pup, Tuke! He is the goodest boy! 🧡
#AdoptDontShop
#AdoptDontShop
The question I'm asking myself today, as a non-fan of "small talk" and filler / fluff content, what are the topics "worth" talking about, thinking about, investing time and energy in?
September 22, 2023 at 3:06 PM
The question I'm asking myself today, as a non-fan of "small talk" and filler / fluff content, what are the topics "worth" talking about, thinking about, investing time and energy in?
Morning take off at the Gatineau balloon festival!
September 4, 2023 at 3:54 PM
Morning take off at the Gatineau balloon festival!
I'm reading back-to-back headlines on the housing crisis (not enough supply) and the commercial real estate crisis (too much supply) and shaking my head.
August 9, 2023 at 2:54 PM
I'm reading back-to-back headlines on the housing crisis (not enough supply) and the commercial real estate crisis (too much supply) and shaking my head.
If my teeth touch the cutlery it ruins the entire bite.
July 24, 2023 at 1:39 AM
If my teeth touch the cutlery it ruins the entire bite.
There really should be some kind of prize or recognition or general pomp and circumstance for when you hit inbox zero.
(Yes, I hit inbox zero and yes, I want a damn gold star for it! ⭐️🍾🎊🎉)
(Yes, I hit inbox zero and yes, I want a damn gold star for it! ⭐️🍾🎊🎉)
July 10, 2023 at 7:25 PM
There really should be some kind of prize or recognition or general pomp and circumstance for when you hit inbox zero.
(Yes, I hit inbox zero and yes, I want a damn gold star for it! ⭐️🍾🎊🎉)
(Yes, I hit inbox zero and yes, I want a damn gold star for it! ⭐️🍾🎊🎉)
Do you ever look at the date and it actually registers what the date is and it nearly knocks you off your chair? We’re a third of the way through July! July! 2023! A THIRD of it GONE ALREADY! Holy crap.
July 10, 2023 at 7:14 PM
Do you ever look at the date and it actually registers what the date is and it nearly knocks you off your chair? We’re a third of the way through July! July! 2023! A THIRD of it GONE ALREADY! Holy crap.
Manifesting works so much better when you don’t just think but act.
July 10, 2023 at 2:32 PM
Manifesting works so much better when you don’t just think but act.
My mantra for today is: Focus, foundations, and moving forward.
Do you have a daily mantra or a life mantra you use to set intentions?
Do you have a daily mantra or a life mantra you use to set intentions?
July 10, 2023 at 12:14 PM
My mantra for today is: Focus, foundations, and moving forward.
Do you have a daily mantra or a life mantra you use to set intentions?
Do you have a daily mantra or a life mantra you use to set intentions?
Today is one of those “it’s not the heat, it’s the humidity” days here in Ottawa.
July 10, 2023 at 11:53 AM
Today is one of those “it’s not the heat, it’s the humidity” days here in Ottawa.
When you load up and start the dishwasher only to walk into the office moments later and see two mugs on the desk… 😤
July 8, 2023 at 1:20 PM
When you load up and start the dishwasher only to walk into the office moments later and see two mugs on the desk… 😤
My parents were always worried that if I didn’t follow God I’d end up falling victim to Satan, what they didn’t anticipate was…
June 22, 2023 at 1:09 PM
My parents were always worried that if I didn’t follow God I’d end up falling victim to Satan, what they didn’t anticipate was…
What the older generations don’t seem to realize is that the boots they gave the younger generations didn’t come with straps.
June 22, 2023 at 1:03 PM
What the older generations don’t seem to realize is that the boots they gave the younger generations didn’t come with straps.
My turn to do one of those posts!
I just finished a task I’d been putting off for nearly six months and it only took me… 6 hours!! (Wait, that’s not how that’s supposed to go… 😅)
G’night… or g’morning… whatever you’re supposed to say as you fall into bed at 3:50am. 💀💀
I just finished a task I’d been putting off for nearly six months and it only took me… 6 hours!! (Wait, that’s not how that’s supposed to go… 😅)
G’night… or g’morning… whatever you’re supposed to say as you fall into bed at 3:50am. 💀💀
May 25, 2023 at 7:52 AM
My turn to do one of those posts!
I just finished a task I’d been putting off for nearly six months and it only took me… 6 hours!! (Wait, that’s not how that’s supposed to go… 😅)
G’night… or g’morning… whatever you’re supposed to say as you fall into bed at 3:50am. 💀💀
I just finished a task I’d been putting off for nearly six months and it only took me… 6 hours!! (Wait, that’s not how that’s supposed to go… 😅)
G’night… or g’morning… whatever you’re supposed to say as you fall into bed at 3:50am. 💀💀
I want to go hang out in Pisa, Italy and wander around high-fiving all the tourists posing with one hand up in the air.
May 10, 2023 at 4:13 AM
I want to go hang out in Pisa, Italy and wander around high-fiving all the tourists posing with one hand up in the air.
Just sittin' here, workin', with a Nissan commercial playin’ in the background - and loving it. #IYKYK
May 8, 2023 at 1:32 PM
Just sittin' here, workin', with a Nissan commercial playin’ in the background - and loving it. #IYKYK
I’m on call today for training support (new team members-yay!) so sticking close to home and luckily feeling inspired to write and create content. It’s already a great day. 🧡
May 7, 2023 at 11:33 AM
I’m on call today for training support (new team members-yay!) so sticking close to home and luckily feeling inspired to write and create content. It’s already a great day. 🧡