Shard
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shard226.bsky.social
Shard
@shard226.bsky.social
150 followers 480 following 430 posts
Social Worker - Volunteers of America - McNeese State University graduate - father - husband

Grew up in New Orleans, Louisiana
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shard226.bsky.social
November 17, 2025 at 1:52 PM
shard226.bsky.social
TFW you live your dream #aew #bloodandguts #skyeblue
November 13, 2025 at 2:00 AM
shard226.bsky.social
November 6, 2025 at 6:50 PM
shard226.bsky.social
November 6, 2025 at 6:49 PM
shard226.bsky.social
November 5, 2025 at 3:38 PM
shard226.bsky.social
November 5, 2025 at 3:37 PM
shard226.bsky.social
November 1, 2025 at 12:43 AM
shard226.bsky.social
November 1, 2025 at 12:40 AM
shard226.bsky.social
I weigh 198 pounds. I've lost 132 pounds in the last 18 months.
October 18, 2025 at 3:02 PM
shard226.bsky.social
October 8, 2025 at 12:22 AM
shard226.bsky.social
October 7, 2025 at 11:08 PM
shard226.bsky.social
October 7, 2025 at 1:02 PM
shard226.bsky.social
October 3, 2025 at 4:51 PM
shard226.bsky.social
October 3, 2025 at 4:50 PM
shard226.bsky.social
October 3, 2025 at 4:50 PM
shard226.bsky.social
October 1, 2025 at 5:36 PM
shard226.bsky.social
September 30, 2025 at 10:39 PM
shard226.bsky.social
September 30, 2025 at 6:08 PM
shard226.bsky.social
September 30, 2025 at 5:47 PM
shard226.bsky.social
September 30, 2025 at 5:46 PM
shard226.bsky.social
September 30, 2025 at 5:46 PM
shard226.bsky.social
September 26, 2025 at 1:30 PM
shard226.bsky.social
September 19, 2025 at 4:06 PM
shard226.bsky.social
September 13, 2025 at 4:46 PM
shard226.bsky.social
More 2025 upper body progress
September 10, 2025 at 6:05 PM