Shannon Ramos
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shannonramos.bsky.social
Shannon Ramos
@shannonramos.bsky.social
Enjoying retired life!
King tides meant a 9.9 ft high tide in the salt marsh this morning. Here an osprey is surveying the scene.
#addbirder
#birds
October 9, 2025 at 1:07 AM
May 16, 2025 at 11:38 PM
Reposted by Shannon Ramos
noooooooooo dont internally sabotage the NSA
1. EXCLUSIVE

Today, the NSA is planning a "Big Delete" of websites and internal network content that contain any of 27 banned words, including "privilege," "bias," and "inclusion," a NSA source tells Popular Information.

The massive purge is creating chaos, taking down "mission-related" work
The NSA's "Big Delete"
Today, the National Security Agency (NSA) is planning a "Big Delete" of websites and internal network content that contain any of 27 banned words, including "privilege," "bias," and "inclusion." The "...
popular.info
February 10, 2025 at 7:48 PM
The Trump administration has placed two top security chiefs at the U.S. Agency for International Development on leave after they resisted turning over classified material in restricted areas to Elon Musk’s staffers. America, please stand with us—we are fighting to defend this country!
February 3, 2025 at 1:03 AM
Trump's clemency for violent convicts and seditionists of January 6 carries grim consequences, national security sources warn:

"Incredibly damaging"

“The attempted rewriting of history is astounding"

"A pretty catastrophic moment for domestic counterterrorism" www.motherjones.com/politics/202...
"Incredibly damaging:" The fallout from Trump's January 6 pardons
His freeing of violent convicts and seditionists carries grim consequences, experts warn.
www.motherjones.com
February 3, 2025 at 12:59 AM
Reposted by Shannon Ramos
Political distress is a bipartisan #mentalhealth issue, fueled by fear that bad leaders will lead to disastrous outcomes. A psychologist offers coping strategies for managing this #anxiety: https://buff.ly/4awDt6O (Jeremy P. Shapiro, Case Western Reserve University) #polisky #therapy #CBT
Feeling political distress? Here are coping strategies a psychologist shares with his clients
Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.
buff.ly
January 26, 2025 at 3:24 PM