Shane Patrick
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shane.wlm.sn
Shane Patrick
@shane.wlm.sn
One brain cell that works really hard
📍DC
Hearing the laugh at the beginning of MY HOUSE has the same effect as saying “walk” to a dog
November 14, 2025 at 5:17 PM
Went to a concert last night where they came out and say “thank y’all for coming out tonight, we are gonna play a fuck ton of songs so I’m going to stop talking now” then proceeded to rip through 26 songs. Absolutely loved it
November 14, 2025 at 5:05 PM
I feel hyper aware of my hands while at a concert. What do I do what my hands???
November 14, 2025 at 3:32 AM
Trying so hard to look approachable so maybe the hot guy at the gym will say hi to me
November 11, 2025 at 2:21 PM
Meeting attire
November 10, 2025 at 5:36 PM
Okay I’ve voiced my critical thoughts, back to the himbo persona
November 10, 2025 at 5:25 PM
The Wicked Witch of Kentucky is about to be required to pay fines and damages which, I’m sure, will be covered by a conservative gofundme. All of a sudden they will support the concept of spreading the burden of one to the many.
November 10, 2025 at 4:46 PM
It’s great, but also being happy about the Supreme Court rejecting the case is like waking up and thinking “I’m happy I didn’t get robbed list night.” Like yes, it’s good, but it shouldn’t
even be something we have to be thankful for!
November 10, 2025 at 4:19 PM
To the people around me at the gym: sorry for moaning like that while using the massage gun, it just felt really good on my back
November 10, 2025 at 3:32 PM
Instagrams update changing swiping right now going to reels instead of your DMs is just another injustice to happen in 2025
November 8, 2025 at 2:21 AM
Good morning boys and girls!
Up early club 🥱
November 3, 2025 at 11:31 AM
It’s only 6 pm and I am ready to wind down for bed. Count your mf days daylight savings time
November 2, 2025 at 11:08 PM
I have two wolves inside me: one that wants to dress cute and one that can’t stop wearing athleisure.
November 2, 2025 at 4:17 PM
Maybe unpopular opinion, but I prefer an active gym over an empty gym. There’s an energy to an active gym that pushes me further!
November 2, 2025 at 3:12 PM
Important to know it was only like 10 pm
@ptklein.com, @shane.wlm.sn, and i were all in the same place for the first time since AUGUST and the only photo we got was—💤
November 2, 2025 at 1:11 PM
Fall weather: 😍😍😍
5pm sunset: 😭😭😭
November 2, 2025 at 12:27 PM
I finished the series last night and cried 3 times?!? Unheard of for me but boy did it get me
Doing my annual re-watch of Hill House and I forgot how tragically sad Nells story actually is. She deserved more!
October 31, 2025 at 2:23 PM
Good morning! Don’t forget to drop it like a thottie, drop it like a thottie today!
October 30, 2025 at 2:51 PM
I wonder if my friends are tired of me talking about Olivia Dean yet
October 30, 2025 at 2:16 AM
I did it
Tryna PR on dumbbell bench today, watch this space (concern)!
October 28, 2025 at 2:55 PM
Tryna PR on dumbbell bench today, watch this space (concern)!
October 28, 2025 at 2:35 PM
Gym friends! Internal debate I want feedback on. Current program has 2 weeks sets/reps @ 3x12 and then 2 weeks @ 4x12. Goal is muscle gain with progressive overload. Week 3/4 do you:

1) Stay at same weight per set
2) Go up in weight per set
3) Go down in weight per set to match total volume?
October 27, 2025 at 3:26 PM
Sorry I looked so c*nty when walking down the street, I was listening to ALIEN SUPERSTAR
October 27, 2025 at 2:07 PM
Every time I trim my chest hair I hear half yall in my head saying “Nooo don’t trim it we love the fur”
October 27, 2025 at 12:47 PM
Rise and shine it’s time for breakfast!
October 27, 2025 at 11:15 AM