Tracy
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sexyageing.bsky.social
Tracy
@sexyageing.bsky.social
Menopause Health Educator, Fitness Professional, Podcast Host and Author

https://www.sexyageing.com/
Beach walks in Papamoa, New Zealand

#beach #aotearoa #newzealand
January 8, 2025 at 3:20 PM
Listing some things that trigger my menopause anxiety
1. Driving at night
2. Flying
3. Messy kitchen
4. Socialising
5. Dirty laundry

Did I miss anything?
December 1, 2024 at 9:21 PM
Reposted by Tracy
I now know why we call it Menopause.
Men better pause before speaking or it can get ugly. 😆
November 28, 2024 at 12:57 AM
You’re a woman 40+, waking up between 2-5am, anxiety going through the roof and you have sore knees/hips/back - is it menopause?

Check here 👉🏼 www.sexyageing.com
Sexy Ageing | menopause support
The online community that supports your midlife health and wellness via the Sexy Ageing podcast, Fitness App, Menopause in the Workplace workshops and website.
www.sexyageing.com
November 29, 2024 at 10:30 PM
I’m a 54 year old woman, new on Bluesky, passionate about women’s midlife health and menopause care - who should I be following here? I’m new!
November 29, 2024 at 10:27 PM
Share a picture that makes you smile today 😊
November 29, 2024 at 10:25 PM
What’s something NEW you’ve tried as a 50+ year old woman that at one point you thought “I really shouldn’t be doing this at my age” ….but you went ahead anyway?
November 29, 2024 at 10:21 PM
Where are my ladies in menopause? Let’s connect!
November 29, 2024 at 10:18 PM