Hi everyone.

justgiving.com/page/marathon-for-moya-cole-hospice

I ran Chester Marathon last week & I'm running @manchesterhalf.bsky.social tomorrow.

I'd be made up if anyone wanted to donate to Moya Cole Hospice to help them to care for people with cancer and non-cancer life-limiting illnesses.

Shuggs on this week's apprentice be like

Nadia on The Apprentice last night.

Cometh the hour, cometh the man.