Under Strategies to Communicate with Me, it said do not be swayed by her charm.
December 8, 2023 at 2:47 AM
Under Strategies to Communicate with Me, it said do not be swayed by her charm.
Organized a baby shower for a dear friend and yoga studio owner.
We opened with a blessing ceremony that included an intention ritual and cacao. I am so happy when yoga community can come together like this with open warmth.
We opened with a blessing ceremony that included an intention ritual and cacao. I am so happy when yoga community can come together like this with open warmth.
December 4, 2023 at 5:38 AM
Organized a baby shower for a dear friend and yoga studio owner.
We opened with a blessing ceremony that included an intention ritual and cacao. I am so happy when yoga community can come together like this with open warmth.
We opened with a blessing ceremony that included an intention ritual and cacao. I am so happy when yoga community can come together like this with open warmth.
Egg of the Universe is an older studio. Cafe closed down tho. Class was fine.
November 25, 2023 at 10:52 PM
Egg of the Universe is an older studio. Cafe closed down tho. Class was fine.
Today’s yoga studio: Krama Yoga. The first time I’ve taken a Jivamukti class. They do love their assists but they have so much methodology behind it.
November 23, 2023 at 5:15 AM
Today’s yoga studio: Krama Yoga. The first time I’ve taken a Jivamukti class. They do love their assists but they have so much methodology behind it.
In Sydney! Tried out Hummingpuppy. Amazing yoga studio recommended by a friend. Will return.
November 22, 2023 at 7:47 AM
In Sydney! Tried out Hummingpuppy. Amazing yoga studio recommended by a friend. Will return.
Big love to the fall cohort of my 20-hr Trauma-informed yoga teacher training group! The conversations we had, the laughter, the learning… I really couldn’t have asked for a better group 😭
November 13, 2023 at 9:50 PM
Big love to the fall cohort of my 20-hr Trauma-informed yoga teacher training group! The conversations we had, the laughter, the learning… I really couldn’t have asked for a better group 😭
And now a Kiki post. We received a cat mat from Japan for her!
This is Kiki in the morning. She is a devil child that demands sustenance.
This is Kiki in the morning. She is a devil child that demands sustenance.
November 7, 2023 at 8:08 AM
And now a Kiki post. We received a cat mat from Japan for her!
This is Kiki in the morning. She is a devil child that demands sustenance.
This is Kiki in the morning. She is a devil child that demands sustenance.
A variation of Camel (Ustrasana) I was working on today.
This is a subtle one!
Notice the anterior pelvic tilt, with the butt still away from the heels, all the while keeping the hips forward.
This is a subtle one!
Notice the anterior pelvic tilt, with the butt still away from the heels, all the while keeping the hips forward.
October 31, 2023 at 4:43 AM
A variation of Camel (Ustrasana) I was working on today.
This is a subtle one!
Notice the anterior pelvic tilt, with the butt still away from the heels, all the while keeping the hips forward.
This is a subtle one!
Notice the anterior pelvic tilt, with the butt still away from the heels, all the while keeping the hips forward.
I got cat eye for the first time this year and I am obsessed.
October 22, 2023 at 1:53 PM
I got cat eye for the first time this year and I am obsessed.
This quote tho 😂 I bought a fair number of books by micro-influencers in wellness… I quickly began to figure out who was a writer and who making a quick buck.
October 19, 2023 at 1:05 AM
This quote tho 😂 I bought a fair number of books by micro-influencers in wellness… I quickly began to figure out who was a writer and who making a quick buck.
Came across this interview with Fran Leibovitz on anti-wellness trend. So many relatable takes.
October 19, 2023 at 1:03 AM
Came across this interview with Fran Leibovitz on anti-wellness trend. So many relatable takes.
Yoga teachers who teach group asana classes: How do you dream up your classes?
It has to be based on my personal practice. Right now, I’m moving back to balancing: Padagusthasana fun!
It has to be based on my personal practice. Right now, I’m moving back to balancing: Padagusthasana fun!
October 11, 2023 at 9:45 PM
Yoga teachers who teach group asana classes: How do you dream up your classes?
It has to be based on my personal practice. Right now, I’m moving back to balancing: Padagusthasana fun!
It has to be based on my personal practice. Right now, I’m moving back to balancing: Padagusthasana fun!
Doing tarot readings at a metaphysical shop today.
I am reading with Tazama Tarot and Love Oracle of Eden. Picked up Tazama last week and it’s intuitive for me to read with. One of the best Smith-Waite clones!
Looks and feels great. Sharing some personal favs.
I am reading with Tazama Tarot and Love Oracle of Eden. Picked up Tazama last week and it’s intuitive for me to read with. One of the best Smith-Waite clones!
Looks and feels great. Sharing some personal favs.
October 8, 2023 at 10:12 PM
Doing tarot readings at a metaphysical shop today.
I am reading with Tazama Tarot and Love Oracle of Eden. Picked up Tazama last week and it’s intuitive for me to read with. One of the best Smith-Waite clones!
Looks and feels great. Sharing some personal favs.
I am reading with Tazama Tarot and Love Oracle of Eden. Picked up Tazama last week and it’s intuitive for me to read with. One of the best Smith-Waite clones!
Looks and feels great. Sharing some personal favs.
Recent book hauls. I didn’t intend to buy all of the same colour, it just happened 😄
October 7, 2023 at 11:29 PM
Recent book hauls. I didn’t intend to buy all of the same colour, it just happened 😄
I also ended up at a yoga studio that only offers yin yoga and late night yin for industry workers. How cool is that?
A beautiful space with thought put into its decor/ambiance. Solid yin yoga classes.
A beautiful space with thought put into its decor/ambiance. Solid yin yoga classes.
October 5, 2023 at 12:40 AM
I also ended up at a yoga studio that only offers yin yoga and late night yin for industry workers. How cool is that?
A beautiful space with thought put into its decor/ambiance. Solid yin yoga classes.
A beautiful space with thought put into its decor/ambiance. Solid yin yoga classes.
Pictured: Living legend Mary K. Greer who is just the sweetest (!!) Charlie Claire Burgess (Fifth Spirit Tarot, Radical Tarot book) who was so genuine, and smart T. Susan Chang. Also me during my presentation!
October 5, 2023 at 12:36 AM
Pictured: Living legend Mary K. Greer who is just the sweetest (!!) Charlie Claire Burgess (Fifth Spirit Tarot, Radical Tarot book) who was so genuine, and smart T. Susan Chang. Also me during my presentation!
Thus begins my tarot conference recap. Prepare to be sick of me! My first encounter with Tarot Garden, a seller of rare and out-of-print decks. A fun fact: Dan said The Gothic Tarot outsells Smith-Waite Tarot!
October 5, 2023 at 12:29 AM
Thus begins my tarot conference recap. Prepare to be sick of me! My first encounter with Tarot Garden, a seller of rare and out-of-print decks. A fun fact: Dan said The Gothic Tarot outsells Smith-Waite Tarot!
A meaningful trip to Portland for the tarot conference where I presented on a topic dear to my heart with a tarot legend (and personal hero) sitting in the room!! A top moment of this year for sure.
October 2, 2023 at 12:34 PM
A meaningful trip to Portland for the tarot conference where I presented on a topic dear to my heart with a tarot legend (and personal hero) sitting in the room!! A top moment of this year for sure.
Celebrating Mid-Autumn Festival a week early because I won’t be with family next week! The packaging is fantastic. The paper is pitted like the surface of the moon. ✨details✨
September 23, 2023 at 9:19 PM
Celebrating Mid-Autumn Festival a week early because I won’t be with family next week! The packaging is fantastic. The paper is pitted like the surface of the moon. ✨details✨
Last weekend, I bought Kiki a water fountain. This is a rare sighting of her drinking from it.
September 23, 2023 at 4:06 AM
Last weekend, I bought Kiki a water fountain. This is a rare sighting of her drinking from it.
When I come home at night, Kiki likes to run full-sprint out the door. She has timed it perfectly.
September 22, 2023 at 6:20 AM
When I come home at night, Kiki likes to run full-sprint out the door. She has timed it perfectly.
Been teaching yin yoga just with the strap the past few classes.
Use the strap to create space in the chest- in this side body stretch, people often concave, giving themselves no room.
And I really see people’s progression with the neck stretch after just 3 classes.
#yogateacher #yinyoga
Use the strap to create space in the chest- in this side body stretch, people often concave, giving themselves no room.
And I really see people’s progression with the neck stretch after just 3 classes.
#yogateacher #yinyoga
September 21, 2023 at 5:04 AM
Been teaching yin yoga just with the strap the past few classes.
Use the strap to create space in the chest- in this side body stretch, people often concave, giving themselves no room.
And I really see people’s progression with the neck stretch after just 3 classes.
#yogateacher #yinyoga
Use the strap to create space in the chest- in this side body stretch, people often concave, giving themselves no room.
And I really see people’s progression with the neck stretch after just 3 classes.
#yogateacher #yinyoga
Preparing for my presentation at a tarot conference next week… I am excited for it and I also want to get it over with 😮💨
September 21, 2023 at 1:05 AM
Preparing for my presentation at a tarot conference next week… I am excited for it and I also want to get it over with 😮💨
We postered today on The Drive. Just an excuse to go to the co-op bookstore and find a vintage polka dot slip skirt.
Also this is my online or in-person trauma-informed yoga teacher training: ireneyogaflow.com/traumainformedyogateachertrainingforbipoc
Also this is my online or in-person trauma-informed yoga teacher training: ireneyogaflow.com/traumainformedyogateachertrainingforbipoc
September 18, 2023 at 1:14 AM
We postered today on The Drive. Just an excuse to go to the co-op bookstore and find a vintage polka dot slip skirt.
Also this is my online or in-person trauma-informed yoga teacher training: ireneyogaflow.com/traumainformedyogateachertrainingforbipoc
Also this is my online or in-person trauma-informed yoga teacher training: ireneyogaflow.com/traumainformedyogateachertrainingforbipoc
Finally started to poster! I feel like I need a printer. Or be a rebel and print at my day job. Just joking of course. I would never do that.
September 16, 2023 at 10:22 PM
Finally started to poster! I feel like I need a printer. Or be a rebel and print at my day job. Just joking of course. I would never do that.