Research shows that loving kindness meditation has a positive effect on mental health, including lessening anxiety and depression, and improving self-acceptance while reducing self-criticism.

The practice may also increase a sense of connection with other people. https://wapo.st/3LnPDGZ

I understand the Cardinals have decided to rebuild. And yet we still have a chance at the wild card. Do we have to get rid of all our proven pitching? # St.Louis Cardinals

Why do the Cardinals keep trotting Mikolas out there? Bring McGreevy back up and let Miles figure this out and not cost us games. I realize he has a no trade clause, and it’s past time to let him go.

"The reason you should care about this is not that it could happen to you but that it is already happening to others. It is happening to people who, we claim, have rights just because we are human. It is happening to me, personally."

www.nytimes.com/2025/03/17/o...

To make it clear to everyone that they are committed to doing everything possible to win the three-peat, the Kansas City Chiefs appear to be...