@scoliopoler.bsky.social
Dance artist. Movement Coach. Body Nerd. Sex Positive Liberator. Spiderweb Thinker. Fiber Looper. Mindfully Optimistic Nihilist.
Reads for June.
I personally got a lot out of The Way of Integrity. This was good to read after last month's Burnout book.
Also, ooof Annie Bot. That hit in some interesting ways.
#booksky #monthlybooksread #sapiosexualmediaclub
I personally got a lot out of The Way of Integrity. This was good to read after last month's Burnout book.
Also, ooof Annie Bot. That hit in some interesting ways.
#booksky #monthlybooksread #sapiosexualmediaclub
July 6, 2025 at 12:47 AM
Reads for June.
I personally got a lot out of The Way of Integrity. This was good to read after last month's Burnout book.
Also, ooof Annie Bot. That hit in some interesting ways.
#booksky #monthlybooksread #sapiosexualmediaclub
I personally got a lot out of The Way of Integrity. This was good to read after last month's Burnout book.
Also, ooof Annie Bot. That hit in some interesting ways.
#booksky #monthlybooksread #sapiosexualmediaclub
Digging in to this today. Not my typical read, but I'm feeling a flirty summer vibe.
In the author's words this book promotes "the strength, glory, and inner beauty of women at every age that can be unearthed through the sport and art of pole dancing."
@kjmicciche.bsky.social
#booksky #poledance
In the author's words this book promotes "the strength, glory, and inner beauty of women at every age that can be unearthed through the sport and art of pole dancing."
@kjmicciche.bsky.social
#booksky #poledance
June 10, 2025 at 5:34 PM
Digging in to this today. Not my typical read, but I'm feeling a flirty summer vibe.
In the author's words this book promotes "the strength, glory, and inner beauty of women at every age that can be unearthed through the sport and art of pole dancing."
@kjmicciche.bsky.social
#booksky #poledance
In the author's words this book promotes "the strength, glory, and inner beauty of women at every age that can be unearthed through the sport and art of pole dancing."
@kjmicciche.bsky.social
#booksky #poledance
Reads̶ for May. Yes, just 1.
I started about 5 other books, but I was working on a chroreography in May. I'll eventually finish them.
But this book was extremely helpful. I HIGHLY recommend it.
#booksky #monthlybooksread #sapiosexualmediaclub
I started about 5 other books, but I was working on a chroreography in May. I'll eventually finish them.
But this book was extremely helpful. I HIGHLY recommend it.
#booksky #monthlybooksread #sapiosexualmediaclub
June 8, 2025 at 8:40 PM
Reads̶ for May. Yes, just 1.
I started about 5 other books, but I was working on a chroreography in May. I'll eventually finish them.
But this book was extremely helpful. I HIGHLY recommend it.
#booksky #monthlybooksread #sapiosexualmediaclub
I started about 5 other books, but I was working on a chroreography in May. I'll eventually finish them.
But this book was extremely helpful. I HIGHLY recommend it.
#booksky #monthlybooksread #sapiosexualmediaclub
May 1, 2025 at 11:20 AM
April 4, 2025 at 12:50 AM
Thinking about plans for Shapril next month at #ClevelandEclecticDance .
Holding shapes longer, rising, falling, tracing lines, and exploring movement through the parts of the body that remain free from the grip, head position and gaze.
#pdshootingstar #pdflatlinescorpio #pdsuperman
Holding shapes longer, rising, falling, tracing lines, and exploring movement through the parts of the body that remain free from the grip, head position and gaze.
#pdshootingstar #pdflatlinescorpio #pdsuperman
March 15, 2025 at 7:16 PM
Thinking about plans for Shapril next month at #ClevelandEclecticDance .
Holding shapes longer, rising, falling, tracing lines, and exploring movement through the parts of the body that remain free from the grip, head position and gaze.
#pdshootingstar #pdflatlinescorpio #pdsuperman
Holding shapes longer, rising, falling, tracing lines, and exploring movement through the parts of the body that remain free from the grip, head position and gaze.
#pdshootingstar #pdflatlinescorpio #pdsuperman
March 8, 2025 at 9:52 PM
I love teaching this #pdbutterfly workshop because I get to bring out all the fun training tools, like these #polesilks .
Building Up Butterfly is this coming Wed Mar 12 at 7:15pm.
#clevelandeclecticdance
Building Up Butterfly is this coming Wed Mar 12 at 7:15pm.
#clevelandeclecticdance
March 7, 2025 at 5:44 PM
I love teaching this #pdbutterfly workshop because I get to bring out all the fun training tools, like these #polesilks .
Building Up Butterfly is this coming Wed Mar 12 at 7:15pm.
#clevelandeclecticdance
Building Up Butterfly is this coming Wed Mar 12 at 7:15pm.
#clevelandeclecticdance
Important cat update.
March 5, 2025 at 12:05 PM
Important cat update.
March 1, 2025 at 2:02 PM
Trying to keep some positivity. So sharing this gif my phone made me from a freestyle performance last summer.
#recreationalpoledance #clevelandeclecticdance #spinpole
#recreationalpoledance #clevelandeclecticdance #spinpole
February 21, 2025 at 8:11 PM
Trying to keep some positivity. So sharing this gif my phone made me from a freestyle performance last summer.
#recreationalpoledance #clevelandeclecticdance #spinpole
#recreationalpoledance #clevelandeclecticdance #spinpole
Planning for Stripper Style Night later this week. It's February; let's keep it cozy and slide around with sexy combos. Sweatpants, baggy shirts, leg warmers, socks. Warm up, get hot, then take it off.
#stripperstyle #recreationalpoledance #clevelandeclecticdance
#stripperstyle #recreationalpoledance #clevelandeclecticdance
February 9, 2025 at 7:12 PM
Planning for Stripper Style Night later this week. It's February; let's keep it cozy and slide around with sexy combos. Sweatpants, baggy shirts, leg warmers, socks. Warm up, get hot, then take it off.
#stripperstyle #recreationalpoledance #clevelandeclecticdance
#stripperstyle #recreationalpoledance #clevelandeclecticdance
Been like this at my studio for years. Gonna stay that way.
Comic by #Lunarbaboon
#LGBTQ+ #inclusivity #clevelandeclecticdance
Comic by #Lunarbaboon
#LGBTQ+ #inclusivity #clevelandeclecticdance
February 5, 2025 at 3:31 AM
Been like this at my studio for years. Gonna stay that way.
Comic by #Lunarbaboon
#LGBTQ+ #inclusivity #clevelandeclecticdance
Comic by #Lunarbaboon
#LGBTQ+ #inclusivity #clevelandeclecticdance
February 1, 2025 at 4:10 AM
Also, oof when they end up on a to do list.
Building them as skills is fine, but you don't ever have to get better. Just enjoy it fully.
Building them as skills is fine, but you don't ever have to get better. Just enjoy it fully.
January 30, 2025 at 5:25 PM
Also, oof when they end up on a to do list.
Building them as skills is fine, but you don't ever have to get better. Just enjoy it fully.
Building them as skills is fine, but you don't ever have to get better. Just enjoy it fully.
Sometimes it starts with learning to the recognize emotions, the protective ones and those underneath.
Sometimes it's learning to FEEL an emotion. The body sensations, the tolerance, the acceptance.
It isn't always as simple as Adam says. But with practice we can move toward that simplicity.
Sometimes it's learning to FEEL an emotion. The body sensations, the tolerance, the acceptance.
It isn't always as simple as Adam says. But with practice we can move toward that simplicity.
January 27, 2025 at 6:27 PM
Sometimes it starts with learning to the recognize emotions, the protective ones and those underneath.
Sometimes it's learning to FEEL an emotion. The body sensations, the tolerance, the acceptance.
It isn't always as simple as Adam says. But with practice we can move toward that simplicity.
Sometimes it's learning to FEEL an emotion. The body sensations, the tolerance, the acceptance.
It isn't always as simple as Adam says. But with practice we can move toward that simplicity.
I'm working my way through health check-ups.
1st mammogram in the books.
Self check regularly for all boobs. Mammograms over 40 for average risk at least every 2 years.
#mammogram #breasthealth #selfcare
1st mammogram in the books.
Self check regularly for all boobs. Mammograms over 40 for average risk at least every 2 years.
#mammogram #breasthealth #selfcare
January 27, 2025 at 2:48 PM
I'm working my way through health check-ups.
1st mammogram in the books.
Self check regularly for all boobs. Mammograms over 40 for average risk at least every 2 years.
#mammogram #breasthealth #selfcare
1st mammogram in the books.
Self check regularly for all boobs. Mammograms over 40 for average risk at least every 2 years.
#mammogram #breasthealth #selfcare
Here's a clip of a vid I sent to my Dance Like a Stripper students. Beginner level stuff, showing various embodiment, movement, and connection concepts from the past 4 classes.
No big pole tricks needed to get started with this style.
#RecreationalPole #PoleDance #ClevelandEclectic #stripperstyle
No big pole tricks needed to get started with this style.
#RecreationalPole #PoleDance #ClevelandEclectic #stripperstyle
January 27, 2025 at 2:03 AM
Here's a clip of a vid I sent to my Dance Like a Stripper students. Beginner level stuff, showing various embodiment, movement, and connection concepts from the past 4 classes.
No big pole tricks needed to get started with this style.
#RecreationalPole #PoleDance #ClevelandEclectic #stripperstyle
No big pole tricks needed to get started with this style.
#RecreationalPole #PoleDance #ClevelandEclectic #stripperstyle
This is the perfect light for our bed.
Just the flattened, dread.
We get it, duckie.
Just the flattened, dread.
We get it, duckie.
January 26, 2025 at 3:31 AM
This is the perfect light for our bed.
Just the flattened, dread.
We get it, duckie.
Just the flattened, dread.
We get it, duckie.
Currently reading #YouLikeItDarker
Just finished The Fifth Step.
I love the ones that just suddenly stop me in my tracks. Short story gut punch.
#StephenKing #shortstories
Just finished The Fifth Step.
I love the ones that just suddenly stop me in my tracks. Short story gut punch.
#StephenKing #shortstories
January 25, 2025 at 2:31 AM
Currently reading #YouLikeItDarker
Just finished The Fifth Step.
I love the ones that just suddenly stop me in my tracks. Short story gut punch.
#StephenKing #shortstories
Just finished The Fifth Step.
I love the ones that just suddenly stop me in my tracks. Short story gut punch.
#StephenKing #shortstories
Oh wow! Look at how long my hair was! This was right around when I was first starting the #clevelandeclecticdance , and at Cleveland State for Anthropology.
January 22, 2025 at 4:49 AM
Oh wow! Look at how long my hair was! This was right around when I was first starting the #clevelandeclecticdance , and at Cleveland State for Anthropology.
Introducing myself to the #poledance community on this app.
Here's a little snippet of some floorwork month stuff in my classes.
#RecreationalPoleDance #instrucor #clevelandeclecticdance
Here's a little snippet of some floorwork month stuff in my classes.
#RecreationalPoleDance #instrucor #clevelandeclecticdance
January 21, 2025 at 11:48 PM
Introducing myself to the #poledance community on this app.
Here's a little snippet of some floorwork month stuff in my classes.
#RecreationalPoleDance #instrucor #clevelandeclecticdance
Here's a little snippet of some floorwork month stuff in my classes.
#RecreationalPoleDance #instrucor #clevelandeclecticdance